As the heat changes, the body undergoes a sudden change in temperature, which leads to the activity of the virus in the body, leading to fever and fever, and runny nose and the feeling of cold and chills, And coldness of the feet, and the feeling of breathing respiratory tract due to the presence of phlegm; these are all symptoms of cold, the most prominent diseases of winter, and continue these symptoms for one week, but it must be treated cold, and there are many ways to treat the cold Snk Here in this article.
Cold treatment
- In this period, the body needs vitamin C, which strengthens the body and gives it immunity and fighting the viruses active in the body, so prefer to drink natural juices rich in vitamin C, including: natural lemon juice, orange juice and guava juice; these fruits rich in this essential vitamin, Green is sweet; it is rich in vitamin C and provides adequate protection against viruses.
- Heating the body; it is advised to work hot bath after the fall of the temperature of the body and this helps a lot in the activity of the human body and the activation of the circulatory system; the cold person should not remain with the mattress so it is recommended to take a hot bath and walk in the house.
- Eat hot soups that warm the body; Chicken soup soup is one of the most important soup recommended during the cold because it works to compensate the body with many of the salts and vitamins necessary for the activity of the body.
- It is also recommended to get rid of runny nose and respiratory tract congestion resort to the work of steaming the nose to open the airways, so it is recommended to boil water, and put on chamomile or mint grains, and the patient inhaled steam from boiling water after putting a cloth on the head, Inhalation several times until he feels the correct breathing and nothing obstructs the respiratory tract.
- It is recommended to drink hot drinks, including green tea, cinnamon tea, mint, hot hibiscus, ginger, thyme and anise; all natural herbs help eliminate viruses, strengthen immunity and recommend two cups of Drinks are hot once in the morning and once in the evening before bedtime.
- It is also recommended to increase the incidence of cold symptoms, and you should see your doctor to detect the condition and status of the body, and the doctor can prescribe appropriate treatment and give injections of antibiotics that contribute to the elimination of viruses so as not to turn the cold to the infection of influenza; The patient ‘s health condition.