the cold
There are no people who have not been colded even once during the year, we note that everyone gets cold every year and the symptoms of the unit of infection varies from person to person. There are people who suffer from mild symptoms for a short period of time, and there are others who suffer severe symptoms for long periods and multiple times during the year, Many people complain of cold several times during the year, because the cause of a cold is multiple types of viruses each time and it is difficult for the body to be immune to all types of viruses that attack it, so the cold is repeated more than once during Year of the person One, what is it cold? What are its symptoms? How can it be cured?
the cold: It is the infection of the upper part of the respiratory system with various viruses, which cause the infection of the cold and also cause infection to others, and there are many different symptoms of cold infection, which vary from one person to another.
Symptoms of cold
- Infection and cold in the nose causing a blockage in the nose.
- Sneeze frequently during the day.
- Cough infection also called coughing.
- The presence of loudness and inability to speak clearly and naturally.
- Severe headache and lack of concentration.
- Feeling tired, tired, unable to move and exert effort.
These symptoms vary from person to person and usually last from three days to fourteen days. There is no specific cure for the cold virus because every time a person gets cold, the virus has developed itself and needs a new type of treatment. The cold infection spreads from person to person and easily In a variety of ways.
Methods of cold transmission
- The cold travels through your hands to an infected person.
- Sitting with a cold person and talking to him closely The virus is transmitted by air or when the person sneezes.
- When you are holding for the purposes of the injured person, such as a pen, telephone or anything touched by a person with a cold.
You must know that viruses live for a period of time on all the purposes of the infected person. This makes it easier for healthy people to get sick. When a person is cold, the disease can be alleviated in a variety of simple ways that will help him recover from the disease. .
Cold treatment methods
- Take care to eat various soups, especially chicken soup, because it helps the person to get rid of symptoms of the disease quickly.
- It is preferable to drink plenty of water and drink various liquids, especially hot, such as drips and herbs, and avoid drinking cold or cold drinks.
- Keep away from cold places where there are air currents so that the symptoms of the cold do not increase, and sit in a temperate place.
- Sit down for a break and relax to relieve the symptoms of severe cold.
- Drink lemon juice to help kill germs and viruses and heal quickly.
- Take a pain reliever to relieve head ache, fatigue and fatigue. There are also treatments that help you stop coughing and reduce sore throat and you can use it if you are very tired.
You must be careful to eat foods that help you to heal and reduce the cold to recover quickly, and do not have complications of cold, there are many complications that occur because of the frequent human cold and affect the health.
Complications of cold
- Infection of tonsils due to a bacterial infection may also lead to infection in the airways.
- If the cold continues to persist for long periods, especially if you do not try to treat yourself and alleviate the symptoms of cold it will cause infection in the sinuses.
- Infections in the middle ear may also cause fever.
You should not be slow to prevent yourself from getting colds and always try to ease the disease quickly so that you do not get any other symptoms you need for a period of time to treat them, as we know that the cold takes time and then disappear alone, but this is not a reason to make you complacent in the prevention Of colds or trying to relieve yourself when you get infected, and to protect yourself from exposure to the common cold you can follow several tips.
Prevention of colds
- Do not be exposed to cold air currents, especially if you are sitting in a warm place or a fire place; because sudden temperature variations expose you to the disease.
- Always try to warm your body and wear proper clothing for the atmosphere so you do not get sick.
- Keep away from people with cold and do not touch their objects so that you do not get infected.
- Always try to ventilate the house during the day especially in the winter to enter the sun and enter the air and sterilize; because people in winter do not go out of the house a lot and that increases the presence of germs and viruses at home.
- Keep your house clean, clothes and personal hygiene to avoid the disease.
Preventing the disease and avoid frequent infection and this reduces the possibility of any complications caused by the disease, and should differentiate between the infection of the flu and cold, especially since the symptoms between them are similar and may be mixed with some people.
The difference between cold and flu
- The symptoms of the cold are simple and can be tolerated by the person, but the flu symptoms are severe and can not be affected by the person.
- The cold does not last for long but usually for two or three days, but flu lasts for a week and a half or two weeks.
- The person with the flu is tired, very tired, unable to move and tired in the body and body bones in general, and a person with cold can exercise his life nature and the possibility of symptoms of cold simple.
- The person gets the flu suddenly and quickly, but when the cold is felt by the human gradually and simple.
Influenza needs more care and often the person is forced to take palliative treatments to be able to tolerate the symptoms of influenza and to do their daily concerns, and there are some people resort to take flu vaccine to prevent the infection of the flu every year, especially if they are people who suffer the flu frequently during the year.
You should be careful to maintain your health and always try to keep away from the causes of cold, flu or any kind of diseases, so that you are healthy and protect yourself from any complications that may be exposed because of the large number of diseases, even if simple, it affects your body Its functions naturally and thus cause you to be infected with various diseases.
Parents should be careful to avoid infecting their children with flu or cold so as not to affect their health, especially since children are weak and do not know how to protect themselves from infection. Children are more likely to have colds and flu than adults and adults, Growth and body building and need a lot of attention and attention to their food and health so that they can resist diseases and overcome them and build their bodies in all health and strength.