Benefits of crushed lupine

Thermos

Lupine (Lupine or Lupine), an annual herb belonging to the legume group, has been known for human lupine and its cultivation in the Mediterranean region, and the Andes, since ancient times for soil fertilization, and used its boiled and roasted seeds as food, As animal feed.

There are two types of thermos: white thermos, a sweet thermos, scientifically known as Lupinus albus , A yellow thermos, a bitter lupine, scientifically known as Lupinus luteus. The bitter and sweet thermos are similar in proportion to fiber and essential nutrients such as carbohydrates, proteins and fats, but bitter lupine loses some nutrients, minerals and antioxidants during the soaking period.

The nutritional value of thermos

The following table shows the nutritional composition of each 100 g of mature lax-free lupine seeds.

Food ingredient	the value
water	10.44 g
energy	371 calories
Protein	36.17 g
Fats	9.74 grams
Carbohydrates	40.37 g
Calcium	176 mg
Iron	4.36 mg
magnesium	198 mg
Phosphorus	440 mg
Potassium	1013 mg
Sodium	15 mg
Zinc	4.75 mg
vitamin C	4.8 mg
Thiamine	0.640 mg
Raiboflavin	0.220 mg
Niacin	2.190 mg
Vitamin B6	0.357 mg
Folate	355 micrograms
Vitamin B12	0 μg
Vitamin A	0 μg
Vitamin D	0 μg
Saturated fatty acids	1.156 g
Unaturated fatty acids	3.940 g
Polyunsaturated fatty acids	2.439 g
Cholesterol	0 mg
Caffeine	0 mg

Benefits of thermos

• Strengthens the immune system, and protects cells from damage; because it contains antioxidants, such as: selenium and manganese, in addition to zinc, and vitamins that protect the body from diseases.
• Enhances bone density, as it contains elements necessary for bone health and increased intensity, such as calcium, phosphorus, magnesium and manganese.
• Prevents constipation and nervous colon, thanks to its richness in minerals and dietary fiber, and promotes the growth of beneficial bacteria in the intestines.
• Eating lupines enhances the metabolism of fats, proteins and carbohydrates.
• Helps to lose extra weight thanks to its low-calorie fiber, which fills the stomach and gives a feeling of fullness.
• Taking the thermos as a snack, especially in the first three months, the body provides enough folic acid to protect the fetus from neural tube defects.
• Ideal for diabetics. Thermos contain the amino acid arginine, which helps lower blood sugar and cholesterol levels.
• It protects against atherosclerosis, heart disease, and strokes, and helps the body adjust blood pressure.
• Thermosettle is used as an enema to eliminate the abdominal worms.
• Treatment of incontinence.
• Strengthens and strengthens nerve function.
• Protects against large bowel cancer.
• Thermosettle is used to treat scabies, eczema and lactation.
• The thermos are treated with eczema. The lupine oil can be obtained by roasting the thermos seeds and burning them in a closed container on low heat, and then placed on the sides of the container of oil and carbon black and painted with the skin.
• The emulsifier is prepared by boiling 20 grams of lupine seeds in a liter of water for forty minutes. The patient is then given a cup of three times a day.
• Thermos are used as an alternative to animal protein, which can be obtained from meat and eggs, as well as in the manufacture of gluten-free products.

Benefits of ground thermos

• The lupine seeds are used as a headwash to treat baldness.
• A single pill of untended lupine, mixed with water, activates the body and tightens the loose nerves.
• Recent research has suggested that the effect of consuming two weeks of bitter lupine is similar to the effect of the sapartine inhibitor of the heart muscle.
• The bitter lupine seeds are used in the preparation of cosmetics that prevent the growth of eyelashes and promote their growth.
• Add grounded thermos to baked goods and pasta to increase fiber and protein content.
• It is made from gluten-free flour thermos, which make baked goods and food products for those with wheat allergy.
• The ground thermos paste is used to make natural masks to treat skin problems, such as spots and freckles.
• It is used to lighten the skin and rid it of dead skin.
• Helps to treat wrinkles and aging skin.

How to prepare thermos to eat

Sweet lupine is prepared to eat by following the following steps:

• Boil the thermos with water for three or four hours.
• After being filtered from boiling water, soak in water for a day or two, and change the water of soaking daily.
• Rinse and sprinkle with salt and be ready to eat.

Preparation of bitter lentils is prepared by following the following steps:

• Drain the bitter lupine in a brine solution for a day, changing the water at least twice during the soaking period, to get rid of toxic alkaloids.
• Rinse the thermos, then boil with fresh water over low heat for twenty minutes.
• Rinse and sprinkle with salt and be ready to eat.

Risk and side effects

Eating bitter lupine without soaking for a long time to get rid of toxic alkaloids leads to the emergence of some serious symptoms, including:

• Vomiting.
• Increase the secretion of saliva.
• Difficulty swallowing.
• Heart problems.
• Paralysis.
• Breathing problems can be severe enough to cause death.
• Poisoning cattle when ingested with lupine leaves sometimes, due to the presence of fungal toxins produced by a type of fungi that sometimes live in thermos plants.

Thermos sensitivity

Thermos contain a substance called conglutin, a type of protein that causes allergies to many people, produces allergies from eating thermos or inhaling thermos. The most important symptoms of thermosensitivity include:

• Urticaria (hives).
• Swollen lips.
• Vomiting.
• Inflammation of mucous membranes in the nose.
• asthma.
• Irritation of conjunctivitis.

Thermos sensitivity diagnosis

Thermosensitivity can be diagnosed by:

• Study the medical history of the patient.
• Skin tests to determine the immune system reaction.
• Check the level of antibodies of type (IgE).

Treating the thermos sensitivity

Allergy symptoms are treated with thermoses