Benefits of dates

Benefits of dates

Dates

There is no doubt that dates have many health benefits on human health as it is one of the most important foods. The Prophet (peace and blessings of Allaah be upon him) recommended eating seven dates in the morning every day to preserve the safety of our bodies from various diseases. They strengthen the body and treat anemia.

But it is not clear to many people that dates  innumerable other benefits of the body is rich in nutrients containing many minerals such as calcium, iron, phosphorus, protein, carotene, nicotine and carotene, in addition to the vitamins of riboflavin , Thiamine, and other fatty substances that are of great benefit without having any side effects on the body.

Benefits of Dates

  • Dates are fortified with a general tonic for the body, an appetite suppressant and a strong disinfectant for bacteria, bacteria and microbes. It also softens and strengthens the bowel movement, facilitates the extraction of waste, and strengthens the immune system against various diseases.
  • The  dates treat eye diseases, strengthen eyesight, and make it sharp, especially if grilled and fried on the fire, and can be used to ground seeds as a solution to the eyes after being roasted to become black as coal, they make beautiful and wide, and lengthen and strengthen lashes and help to germinate again.
  • Dates help lower body temperature and treat fever.
  • Dates work to replenish blood and stimulate the production of new blood cells in the body.
  • Dates are very useful for strengthening the hair if mixed with olive oil, this mixture helps to germinate the new hair, and cover the hair blanks.
  • Dates strengthen sexual capacity, and treat the weakness of the sexes.
  • Dates are recommended for lactating mothers as they help to produce breast milk, increase nutrition, and strengthen the body during the puerperium.
  • The crushed dates are useful in the treatment of tooth pain. If chewed with the mouth, a substance with a bitter taste and clogging is produced to the effect of the drug to the teeth, and conceals its pain.
  • Dates can be used as an alternative to coffee, cocoa or chocolate.
  • Dates help restore the uterus to its place if it is used as a postpartum chick. It holds the muscles of the uterus and returns it to its place and normal shape.
  • Dates reduce rheumatoid arthritis pain and treat swelling.
  • Dates treat infections of all kinds. They are useful for the treatment of allergic allergic asthma and mucous membranes.
  • Benefit in the treatment of many skin diseases such as eczema and ulcers.