Benefits of fennel plant

Benefits of fennel plant

There are many types of plants that grow in the form of bulbs in the soil, so that there is tuber under the surface of the soil and the leaves and branches above the surface of the soil, and these plants fennel plant.

Fennel plant

Fennel, Shomar, Sinot, Paspas and other names are called on the oval plant belonging to the Khimat tribe, native to the Mediterranean basin countries. Fennel grows to a height of about half a meter; it is a single white tuber under the surface of the soil, and above the soil branch of many branches of thin fine paper with feathers and yellow flowers.

Fennel plant grows naturally, but it can be grown on farms and gardens houses through gray seeds in the last two months of the year.

How to Use Fennel Plant

“Fennel is a plant that uses all its parts, such as roots, leaves and seeds”

  • The white fennel is eaten freshly after washing well, and it tastes sweet and aromatic.
  • Fennel seeds are dried, grind and add a tablespoon to the milk.
  • Soak a few tablespoons of fennel seeds or dried fruits in hot water and leave, then drink them in the morning and evening.
  • Fennel tea; boil the fennel leaves with hot water, then add sugar or honey to be sweetened as desired.

Benefits of fennel plant

Fennel is rich in calcium, potassium, phosphorus and vitamins A, B and C, as well as many volatile oils such as alpha oil, and lemons oil, which causes the smell of fennel exhaustion.

  • Fennel tea is used to get rid of gas and bloating children in the body, and can be added to anise.
  • Green fennel leaves add to the salad to give a delicious flavor and aroma, and to raise the nutritional value of the salad.
  • Fennel is a diuretic, which helps kidneys get rid of sand and calcareous deposits.
  • Fennel plant if mixed in equal proportions with coriander and anise and added to the boiling water and consumed by breastfeeding women works to increase the production of milk.
  • Boiled fennel seed; if eaten three times a day and on an empty stomach that works to tighten the skin.
  • Fennel fennel with honey protects against respiratory diseases, especially in the winter.
  • Dried or grated fennel seeds, fruits or foliage; add to the food, salads and soups as a kind of spice that adds to the aroma and taste of appetite.
  • Fennel Fennel works to increase the sexual ability of men and women if taken regularly for a specified period, and works to strengthen the uterus in women and the organization of female hormones.