Benefits of flax seed

Benefits of flax seed

Flax seed

Linus Usitatissimum can be defined scientifically as Linum Usitatissimum, and is native to the temperate regions of Asia and the continent of Europe, but can now be cultivated in all regions of the world. It was known about 7010 years ago in the Middle East because it is characterized by herbs Medical treatment was used by the Pharaohs with many different prescriptions used in the compounds fragrance and massage in order to treat some of the injuries and diseases because it contains gel materials and fat to treat the problems of the chest and gastrointestinal tract.

Benefits of flax seed

  • Flaxseed contains many minerals that are important for health, such as magnesium, as well as their ability to help reduce the level of sodium in the body and also contain vitamins necessary for healthy body.
  • It is a good source of omega-3 and omega-6 fatty acids, which can reduce weight and dissolve fats. In addition to being able to reduce blood cholesterol, this means reducing the risk of atherosclerosis and heart disease.
  • When crushing the seeds of flax and making a drink of it, it acts as a laxative and turns urine.
  • When mixed with bread, flaxseeds are useful for stress patients, diabetics, cancer patients and heart patients.
  • For hair it helps to prevent falling and help nourish the skin and delay signs of aging in addition to its ability to maintain the freshness of the face.
  • Flaxseeds effectively dissolve the accumulated fat in the body if taken in a pre-meal powder with only the required quantity crushed, because it oxidizes quickly and becomes harmful if it is long-term grinded.
  • Helps to reduce stroke and heart attacks and helps in the treatment of harmful cholesterol and reduce triglycerides and works to strengthen bones and teeth.
  • Flaxseed is a good treatment for gastrointestinal and chest problems. It softens irritations in the gastrointestinal tract and absorbs fluids and then swells into a soft gel block of the intestinal system. It prevents constipation, inflammation of the urinary tract and stomach ulcers by boiling it with a spoonful of flaxseed juice into a glass of water Boil and leave for a quarter of an hour and then stir and drink with its crushed fully twice a day morning and evening.
  • Flaxseed spray helps treat parotiditis and skin ulcers twice a day.
  • Flaxseed seeds help to treat burns through fat.