Radish
Radish is made from root vegetables, the root of which is eaten. There are two types of radishes: white radish and radish, and radish leaves are also eaten. Radish is characterized by its sweet sweet taste. Radish contains many vitamins, minerals, minerals, proteins and water. , Or as a kind of appetizer.
Benefits of Radish
The radish has many benefits, including:
- Radish can be placed in the mixer and the juice of it, and radish juice is considered diuretic as it helps prevent the formation of kidney stones and gallbladder.
- Of light foods, and increases the desire to eat.
- Treat coughs, asthma-induced crises.
- It prevents tooth decay, by the substances in it that stop the action of enzymes responsible for tooth decay, and enzymes that cause bad breath.
- Contains a high percentage of iron, which prevents anemia.
- Lowers cholesterol, prevents arteriosclerosis.
- It protects against osteoporosis and increases bone density as it contains calcium.
- Contains a large proportion of vitamin C, beneficial for healthy body.
- It protects against cancer.
Seeds of radish
The seeds of radish, which are similar in taste to radish roots, have a reputation for spice flavor.
Benefits of radish seeds
- Radish seeds contain the estrogen hormone similar to the hormone in the human body, so we recommend that women who suffer from the symptoms of the interruption of the menstrual cycle to eat radish seeds because it relieves these symptoms.
- Reduce the chances of heart disease and stroke, because it contains the substance of anthocyanins beneficial to the heart, and also protect against high blood pressure.
- Helps to purify the blood of toxins and impurities, and improve the process of oxygen delivery to the blood.
- Relieves constipation, relieves symptoms of hemorrhoids, helps ease digestion and treats ulcers that infect the stomach.
- It is a rich source of potassium.
- Helps control the secretion of sugar in the blood naturally.
- Helps moisturize dry skin, treat allergy and rashes.
- A rich source of fiber, mineral salts.
- Help relieve pain migraine.
- Relieves symptoms of lethargy, sore throat.
- To strengthen the immune system.
- Helps increase fertility in men and enhance their sexual ability.
- Helps burn fat in the body and lowers the level of cholesterol in the blood.
Recipes using radish seeds
Castor oil and radish seeds
- Ingredients: Castor oil, radish seeds.
- How to prepare the recipe: Grind the seeds of radish, then add them to a cup of castor oil, stir the mix and keep it in the refrigerator, and rub your hair every day for a month, and this leads to prevent hair loss and increase its length and intensity.
Seeds of radish and pheasant
- Ingredients: Radish seeds, water, Vaseline.
- How to prepare the recipe: Grind the radish seeds, add the water-fortified seeds to a paste, add Vaseline and use the mixture as a cream to treat skin allergy and rashes.