Watercress
It is a kind of perennial plant that grows in empty places on moist soil and on the edges of canals and streams. It is green, and has a somewhat bitter taste. It is used in different types of foods. It can be eaten with milk or made with watercress. As a treatment for many diseases, whether through his papers or oil or even seeds.
It has been customary to take chemical medicine and antibiotics in the case of disease, and people overlooked the importance of herbs and its role in the treatment of various diseases and even intractable; herbs are treasures of the treasures that God gave us in order to maintain our health; where our ancestors in the foot On the use of herbs instead of medicines to get rid of diseases, but in our time we have lost many of these herbs and neglected, which caused the weakness of immunity and the use of medicines to treat the many diseases that we have caused ourselves, so every house is not without a pharmacy full of drugs Yeh, so we must work to spread the culture of re-use of herbs in food and treatment, to return our bodies are correct, strong and our immune.
Benefits of watercress seeds
- It can be used by mixing watercress seeds with ginger and cinnamon, sowing radishes and sowing carrots, boiling them on the fire, filtering them and drinking the drink.
- Eliminates freckles, vitiligo, skin spots and darker facial effects.
- Removes facial burns.
- Contains high levels of vitamins such as vitamin A and vitamin C, which is also rich in minerals such as calcium, zinc, phosphorus, and iron.
- Prevents malnutrition; it contains minerals and vitamins.
- Strengthens hair and nourishes its bulbs from the inside, helps it grow faster, and also helps treat baldness and hair loss.
- It contains a high percentage of carotenoids; therefore, it helps greatly to strengthen the eyesight.
- Relieves joint pain and rheumatism.
- Helps urinate.
- Protects against colds.
- Helps bones and teeth absorb calcium for their vitamin K.
- Very useful in the purposes of slimming and weight loss; it contains a few calories, and contributes to the elimination of fat.
- It protects against brain damage; it contains vitamin B and folic acid.
- It works to lower the level of blood pressure, leading to the prevention of heart disease and atherosclerosis.
- Lowers cholesterol levels in the blood and keeps the body sugar stable, so it is very useful for diabetics.
- It acts as an intestinal laxative and a constipation remedy.
- Purifies the blood and activates the body.