What are pumpkin seeds

What are pumpkin seeds

Pumpkin (pumpkin), a plant of the plant species, such as the cantaloupe. Its distinctive color is orange, yellow or red. The seeds have many benefits, as their seeds have very important benefits to human health.

Pumpkin seeds are green, flat, and oval seeds of their benefits:
Drinking pumpkin seeds or pumpkin works to help solve stomach infections, get rid of worms and fight parasites. Pumpkin seeds are also a snack. They contain many healthy nutrients.

Pumpkin seeds treat separation infections, reduce atherosclerosis, and relieve pain from swelling.

Pumpkin seeds also contain zinc minerals, which in turn helps preserve bone health and protects them from the disease of fragility. Pumpkin seeds contain magnesium metal, which helps maintain the health of the heart, protect it from seizures, and stop it abruptly. .

Pumpkin seeds work to protect the body’s immune system, strengthen it against diseases, protect the body from colds and flu, remove fatigue and fatigue from the body, and give the person a restful sleep if he is also insomniac.

Pumpkin seeds reduce the body’s risk of diabetes, because it helps regulate insulin levels in the blood. These seeds also treat the seeds of pumpkin in cases of depression, because they contain in their components the amino acid (tryptophan).

Pumpkin seeds contain a high proportion of vitamin E, which contributes to the maintenance of mucous membranes. Pumpkin seeds also contain anti-cancer components and help relieve symptoms of prostate enlargement.

Pumpkin seeds also help in the production of urine, and work to reduce the proportion of toxins in the blood, and works to stimulate blood circulation, and increase the speed of work kidney and liver. Do not accumulate in the kidney stones, so enhanced seeds pumpkin work kidney and tannery body full of toxins.

Pumpkin seeds help lower blood cholesterol, improve mood, and treat headaches, pain and joint pain. The seeds also help to lose weight in a healthy and natural way, because they contain a high proportion of fiber and proteins.