Grapes
Grape is one of the most popular fruits in the Middle East since ancient times. It has a variety of colors and varieties. Grape can be used in many industries, such as the growing desserts, jam, juices and raisins.
It is not only useful grapes, but many studies have shown the great benefits that can be gained by the individual in dealing with many diseases, as well as in the care of health of hair and skin using oil extracted from them, and the most important benefits of grape seeds.
Benefits of grape seeds
- It protects against wrinkles and signs of aging, because it contains a high percentage of antioxidants, such as flavonoids, which fight free radicals, where flavonoids exceed the capacity of vitamin E 20 times, and vitamin C 50 times.
- Reduce the rate of high cholesterol, and thus less likely to be related to heart diseases.
- Reduces the risk of varicose veins because it improves blood circulation.
- Protects against various cancers, such as colon cancer and breast cancer, because they contain antioxidants.
- Improved blood sugar.
- Helps lose weight. The seed extract reduces absorption of dietary fat and prevents its build-up in the body according to a 2003 seed study.
- Helps to get rid of depression; to contain seeds on antioxidants called as Proanthocyanidins , Have the ability to influence the brain, improve its temperament.
- The seed oil increases the density of the hair, its nourishment and vitality. It contains important nutrients for hair health. It can be applied to wet hair by heating it for a few seconds, then leave it for at least one-third hour, then wash it with warm water, followed by cold water.
- Oil of grape seed oil in the disposal of acne; because it contains anti-inflammatory properties, and is useful in whitening the skin.
Warnings when taking grape seed juice
- If the person is suffering from nausea, head itching, or dizziness. If these symptoms occur, consult your doctor.
- Grape seed extract should not be taken with grape allergy to avoid undesirable reactions.
- Consult your doctor before taking the juice for high blood pressure or bleeding disorder.
- Lactating women, pregnant women, children and women in general are advised to stay away from the juice; there is insufficient studies of their usefulness.