Some people believe that herbal plants have no harm, because they are natural and do not contain any synthetic or chemical additives or preservatives. They eat them frequently and without any caveats, and some may experience health crises or body disorders as a result of these herbs if the dosage increases. To review the benefits of flax and its potential damage We must know that flaxseeds belong to flaxseed, one of the annual plants, native to India and cultivated in Asia and Europe. It has many medical uses and other cosmetic and industrial.
Components of flax seeds:
Flaxseeds contain high-quality oils from which oil is derived from linseed oil. It also contains useful acids such as omega-3, and many important vitamins and minerals.
Benefits of linseed:
1. It is very useful in the treatment of ulcers, skin infections and burns.
2. Used in slimming and weight loss programs.
3. Treatment of gastrointestinal disorders and colic.
4. Dissolution of gallstones and kidneys.
5. Reduce the percentage of harmful cholesterol in the body.
6. Prevention of heart disease and blockage of the arteries.
7. Treatment of general weakness and strengthen the body to contain the minerals and vitamins.
8. Strengthen the hair and reduce its fall.
9. Nourishes the skin and reduces signs of aging.
10. Treatment for kidney and urinary tract infections.
11. Treatment of colon problems and a solution to chronic constipation, which is considered an enamel of the intestines.
12. Treatment of chest cavity infections, allergies, phlegm and cough.
13. Contributes to regulate the level of sugar and pressure in the body.
14. It has industrial benefits such as: perfume industry, linen fabrics, ink industry, soap and others.
Flaxseed Damage:
As there are many benefits of flaxseed, there are great disadvantages that must be avoided, especially if the dose is increased daily by two tablespoons.
Difficulty walking to some people.
2. The feeling of itching in the body.
3. May cause bleeding because it prevents blood clotting.
4. Some people have an allergy to linen that causes them nausea, vomiting, stomach cramps, or diarrhea.
5. Eat a lot Some people may get diabetes.
6. Difficulty breathing.
7. Rarely lead to paralysis, or stroke.
8. Cause significant problems for thyroid patients.
9. Strikes in the menstrual cycle.
10. Delayed pregnancy or “infertility”.