Flax is one of the plants that humans have known since ancient times. Linen has been used in many different uses. From the linen legs, the ancient Egyptians were able to manufacture textiles, and the Chinese were able to manufacture paper. From the flax seed, the ancient Egyptians extracted the essential oils they used in chemical treatments and purposes. In China, there are signs that the Chinese were feeding on flax seeds from among the seeds they used in food.
Flaxseeds contain many benefits that are used in the prevention of many diseases, and are used for therapeutic purposes, especially oils extracted from them. Where the proportion of oils in the flaxseed is close to half, and the rest is a fiber and enzymes are very nutritious. Flaxseeds are currently used in the manufacture of oils and the use of stems in the manufacture of fabrics.
The benefits of flaxseeds include high fiber content that helps improve digestion and output, and the oil extracted from flaxseed does not contain any cholesterol, so it is a very useful oil for the body, which works to purify the blood and The arteries, where flaxseed oil is used to prevent heart disease and atherosclerosis.
There are several ways to get the benefit of the flaxseed, the first of which is the oil, which is one of the cheap products in the market, which is traded on a daily basis. It is known as hot oil in Egypt because of the bitter taste it has. It can be added to food moderately to To activate the digestive system and blood. Another way is to get the same flax seeds and adopt them as a healthy food supplement to prevent diseases and to improve the functioning of vital organs in the body.
When buying flaxseeds, be sure to be a reliable place. Flaxseed seeds contain substances that may poison their food. Mature seeds are very safe and very useful, from which flaxseed is prepared. It is necessary to grind small amounts of milk for one meal, mixed with honey or milk and eaten daily for full benefit.