Seeds of flax
The flax belongs to the flax, an oily plant, native to the northern regions of Africa, the Levant region of Asia, and the southern regions of Europe. It has been used for many diseases and is estimated to have been cultivated for the first time in seven thousand years .
The nutrients in the linen
Flaxseed contains many important elements of the health of the body such as proteins and carbohydrates, dietary fiber, unsaturated monounsaturated fats, unsaturated fatty fats, serge oil, folic acid acids, linolenic acid, vitamins B5, vitamin C, mineral salts such as phosphorus, Calcium, iron, and zinc.
Benefits of flaxseed
Flax seeds for drying
Relieve excess body weight by burning accumulated fat especially in the abdomen and buttocks.
Flax seeds for skin
- Tighten the skin and prevent cracking.
- Get rid of dark circles.
- Provides skin softness, freshness, and hydration.
- Used as a good remover for cosmetics.
- Moisturizes the lips and protects them from dehydration and cracking.
- Eliminate blemishes, make them strong, and reduce redness and irritation.
- Reduce signs of aging, such as wrinkles, dark spots, and white lines.
Flax seeds for hair
- Increases hair density and helps to grow healthy.
- Prevent hair loss, because it contains vitamin E.
- Prevent the formation of white dandruff, and prevent the appearance of the shish.
- Increase the growth of capillaries.
- Moisture and make it more bright and flexible.
- Provides full nourishment for roots and hair follicles, as well as protecting them from shelling.
Flax seeds for the body
- Relieve joint pain.
- Reduce the level of harmful cholesterol in the blood.
- Treat both: high blood pressure, sciatica, diabetes, hemorrhoids, and gout.
- Enhance body immunity, fight constipation, relieve headaches and headaches.
- To maintain the health of the heart and prevent it from diseases such as heart attacks, narrow arteries.
Flax seeds for women
- Reinforces feminine qualities in female body.
- Helps women to conceive and have children.
- Maintains fetal health in utero.
- Women’s body gets rid of benign tumors in the muscles of the uterus.
Natural recipes of flax seed
A recipe for hair
Soak the flax seeds for one full night, then half of the water, and put a pot on the fire and pour in both: water soak the linen, a large spoonful of English salt, and the seeds of flaxseed, then stir the mixture, and after boiling the heat of the fire and let it boils until it becomes The mixture has a foamy texture and the seeds become like gel. Then turn off the fire and half the mixture with a strainer and place it on the hair.
A recipe to tighten the skin
We mix the amount of flax seeds in the electric mixer, then mix them in a bowl with a quantity of lukewarm water, and put the mixture on the face and leave for a quarter of an hour, then wash the face with lukewarm water, then paint any kind of soothing creams, and repeat this recipe for a period of twelve days .
Flax seed damage
The consumption of flax in excess amounts and excessive may cause damage to the body, including:
- Paralysis.
- hard breathing.
- Abdominal pain.
- shortness of breath.
- Brain seizures.
- Significant increase in triglyceride level in people with high triglycerides.