Calories The calorie is a unit of energy measurement, used to express what foods and drinks contain from energy, how much people consume during exercise and exercise, and unlike most people’s view of calories, calories are necessary for human health by consuming the appropriate amounts of his body, Most weight loss diets reduce the amount … Read more Calorie Dieting Detail
Obesity The World Health Organization (WHO) defines overweight and obesity as an excessive accumulation of fat, posing a threat to human health. Obese is a body mass index of 30 or more, His body mass is equal to 25 or more because he is overweight. It is important to know that obesity is a major … Read more Burn fat naturally
Best Types of Dieting Dieting, which has become obsessed with many people and followed by stars and celebrities in a variety of forms and the best of them: Regev Atkins This controversial diet, which people talked about in a huge way of the best types of dieting according to some opinion and others proved to … Read more The latest types of dieting
Descending: 18 – 22 kg depending on the nature of the body Fruit days in any specific quantity and any quality of fruit Vegetable days with any specific quantity and any quality of vegetables at any time Brown rice + low-fat milk Days of starches Days Animal proteins Meat / chicken / fish It is … Read more Fast dieting in a week
Methods of diet In a time when the form has become the criterion of governance over human beings and the time of the form exceeds the content, people are quick to beauty of all kinds of surgery may be necessary or not to the simplest kind of attention to the form of clothing and collectibles … Read more Methods of diet
Dieting Dieter is known to follow a certain method of nutrition by abstaining from eating certain varieties, or focus on another fat burning to reduce weight. The intensity of dieting is proportional to the target and reversible over time. Nutritionists found that the speed and amount of fat burning in the body depends on the … Read more The way a diet works
There are several methods and tips followed by many when dieting to reduce their weight, and rid their bodies of accumulated fat to become perfect, and we will remind you dear reader in this article some of these tips and methods that you should follow. Weight Loss Tips Refrain from eating anything in the period … Read more Dieting methods
How to gain weight Many people who are severely underweight tend to find solutions to this extreme thinness and to treat them. Sufferers suffer from a severe lack of energy gained from food intake, due to insufficient intake of their bodies. There are many people who eat a lot of food but are still underweight. … Read more Tips to increase your weight
Weight loss Beauty is a great blessing from God’s grace on man, and this grace can not be appreciated except by the loss of women. Beauty is divided into two parts: moral, like the soul, beauty of creation, and physical, like the face and body. What concerns us here is the physical beauty and the … Read more Tips to lose weight quickly
How to calculate the ideal weight The weight is weather-like and we often feel it without understanding it That previous years have been done studies and scientific research, which showed that the weight of physiological mechanisms that are concentrated in the brain and hormones and work at night and day to remain specific, the heavy … Read more Steps for calculating the ideal weight