mouth smell
The bad breath is one of the most troublesome problems that some people may experience at some point. Many of them are ignorant of their causes and how to get rid of them, especially as they are embarrassing. There are many reasons that lead to a smell of the mouth.
Causes of mouth odor
For bad breath several reasons are:
- the food: Food, such as curry, fish, and some types of cheese, are also some types of acidic beverages, and coffee that can smell the mouth. , And most often the smell of mouth for a short period, and there are some types of foods give a foul smell of the mouth, because of the ability of these foods to stick to the teeth, as it stimulates the growth of bacteria and be plaque, and therefore the smell of foul mouth, and eating foods at the level A little carbonate Drates push the body to get energy through burning fat, and in this process consists of ketone as a final product, and the ketone smell distinctive characterized by aroma smell of acetonic fruits, and it is worth noting that the emergence of this smell in patients with diabetes indicates a defect in control of sugar in the blood.
- Tobacco products: Smoking plays a role in the emergence of some other causes of bad breath such as gum disease and oral cancers. Tobacco smoking itself leaves chemicals in the smoker’s mouth that give it odor.
- Poor oral health: Leaving the teeth without brushing with the toothbrush or thread leads to the accumulation of food residue inside the mouth, which causes foul mouth odor, and the residue of food inside the mouth causes the formation of the plaque layer which causes odor to the mouth. The accumulation of plaque creates an abnormal environment causing gingivitis. This plaque turns into a dental gear (Calculus), which helps to collect bacteria, which irritates the gums and causes gum disease. Periodontal disease begins with mild gingivitis. If untreated, it develops into inflammation of the toothpaste. : Periodontitis).
- Health problems: Such as sinusitis, pneumonia, sore throat, and other infections related to sore throat, such as colds, flu, fungal infections, respiratory infections, diabetes, esophageal reflux, lactose intolerance, certain gastroenteritis, These problems may lead to bad breath.
- Dry mouth: The dryness of the mouth leads to the appearance of foul odor in the mouth, because the saliva wash the mouth and moisturize, and if the body can not produce saliva, it produces a foul odor of the mouth, and the causes of dry mouth diseases related to salivary glands and connective tissue diseases tissue disorders) and some types of medications and breathing through the mouth.
- Sensitivity: One of the symptoms of congestion is the sinus congestion which causes people to breathe through the mouth, leading to dryness and the appearance of foul odor, as well as the types of post-nasal drip, which leads to bad breath, Allergic drugs lead to dry mouth, thus giving a foul odor to the mouth.
- Oral problems: Such as tooth decay and periodontal disease, as well as dental implants, may have a foul odor of the mouth, and it is worth mentioning that the food accumulated in the dentistry and orthodontic may lead to the appearance of bad breath when not cleaned well, and if the dental kit is not suitable in size This leads to ulcers and inflammation that causes bad breath as well.
- pharmaceutical: Many drugs cause mouth odor, such as antihistamines and diuretics. These drugs cause dry mouth and mouth odor.
- Morning Smell: The appearance of a foul smell of the mouth in the morning is common among people, as the production of saliva stops at night, leading to the growth of bacteria producing mouth odor.
- Pregnancy: The pregnancy itself does not cause bad breath, but it is nausea, especially the morning sickness associated with pregnancy is the cause of the emergence of bad breath, and Dehydration and change of hormones in pregnancy and change the types of food resulting from the craving of different types of foods leads to Bad breath.
- Different reasons: There are various other reasons that may lead to the appearance of bad breath such as lingering objects in the nose especially in children, alcohol, intake of large amounts of vitamins and supplements.
Get rid of the smell of mouth
The elimination of bad breath depends on the treatment of the underlying cause, and usually cleaning the mouth and teeth are the most important ways to treat bad breath, and clean the mouth and teeth through the maintenance of brushing teeth and gums and cleaning the thread between teeth, in addition to cleaning the tongue, The electric toothbrush gives better results than normal and easy to use. The teeth are brushed at least twice daily with fluoride toothpaste. The brushing of the teeth cleans up about 60% of the surfaces of the teeth. . Dentists should be alerted to make sure they are cleaned with special soap, dentures, or a special cream, with a toothbrush other than the one they clean their teeth with. If the cause of the smell of the mouth is a digestive disease, it must be treated, and this applies to cases of sinusitis, diabetes and others, and is advised to quit smoking, and usually leave chewing tobacco. It is essential to keep the mouth moist by taking large amounts of water, chewing sugarless chewing gum to stimulate saliva production, eating healthy food that needs chewing more than others, such as apples and carrots to stimulate saliva production. Reduce the bacteria causing the smell of the mouth, but if one of the types of drugs is the cause of the smell of the mouth, the doctor is consulted on the possibility of replacing the drug with another type. It is home recipes that contribute to the elimination of the smell of mouth chew mint leaves and parsley, and finally should be reduced to drink coffee and refrain from drinking alcohol and keep the body moist with the obligation to drink water.
Get a refreshing mouth odor
For a refreshing mouth odor, follow these steps:
- stop smoking.
- Eat healthy and balanced.
- Refrain from eating sugary foods and drinks to reduce the accumulation of bacteria.
- Stay away from alcohol.
- Reduce coffee consumption.
- Drink water in large quantities.
- Chewing sugar-free frankincense.