Some causes hair loss
There are many reasons that cause hair loss, and these reasons may be satisfactory or because of the wrong practices of the lady, and the most important diseases that make hair fall or grow in an unhealthy manner alopecia, and polycystic ovaries, and to grow hair faster can be used in ways and recipes You should consult with your doctor to find out the causes of hair loss, so start treatment. The appearance of certain symptoms on your body coinciding with hair loss can indicate a problem that needs to be treated.
Ways to intensify hair
Here comes a set of tips that help to intensify hair:
- Scalp Massage: Scalp massage stimulates blood circulation to reach the hair follicles, helps stimulate growth, and is very easy to do; rubbing the fingers on the scalp in circular movements, for five minutes a day.
- Lemonade: Lemon juice contains healthy ingredients such as vitamins B1, B2, B3, B5, B6, B12, C, and folic acid, all of which are good ingredients for hair growth. The scalp massage using lemon juice is one of the best recommended recipes, Lemon juice with two parts of olive oil and put in a bottle of sprays, sprinkle on the hair, and massage the scalp, and leave for 45 minutes and then rinse hair shampoo, and repeat that recipe once to twice a week.
- coconut milk: It is useful to use coconut milk to massage the scalp, where coconut milk contains some vitamins and essential nutrients that stimulate hair growth, and is used by placing coconut milk on the scalp and then massage, and left on the hair for 30 minutes, and then rinsed Hair with lukewarm water and shampoo, this recipe can be repeated once a week.
- Egg mask for hair: Egg is an important source of protein, so it promotes growth and density of hair, and can prepare the mask of eggs by mixing two eggs with two tablespoons of olive oil in a bowl, and uses the mixture in the scalp massage, and then leave the mixture for 15-20 minutes on the scalp, before Rinse it as usual.
- Wash hair with shampoo : It is recommended to use it three times a week, except in the case of greasy hair, where shampoo is used on a daily basis, and prefer to use hair balm after washing with shampoo to facilitate the demobilization and reduce the fall, and we note here that when using balms should move slightly from the scalp rate 2 cm.
- The herb of hope: The use of the herb that gives the hair many benefits, the most important of which is to promote hair growth faster, prevent the appearance of white hair, and to get the benefits of hope should be included in the daily diet, and taken once a day on an empty stomach.
- Keep away from chemicals: You should avoid the use of preparations that contain chemicals to dye hair and curl or make it smooth, these materials make hair fragile and weaken the roots and thus lead to loss.
- Use aloe vera gel (cactus): Aloe vera is a natural treatment for hair loss. It also provides essential moisturizing and essential nutrients to the scalp and promotes hair growth. It is used by distributing the gel in the leaves of the plant on the hair, leaving it for an hour and then washing it.
- Stay away from stress and stress: Stress is the main cause of hair loss, and can lead to hair thinning and white hair. Stress can be eliminated from yoga and other exercise on a daily basis. This will not only save the body from stress but also increase blood and oxygen flow. In the scalp.
- Balanced diet: You must maintain a balanced diet to increase the thickness and density of hair, and this by eating foods rich in vitamins and minerals, and the most important of these vitamins, vitamin C, B, along with minerals such as iron, zinc and copper to maintain moisturizing the body and hair as well.
Recipes for thickening hair
- Onion juice: You can use onion juice mixed with yogurt and coconut oil to thicken the hair and increase its thickness, and gives the juice of onions in a wonderful result in a few weeks, and this is because the onion contains sulfur, which increases the production of collagen and thus enhance the density of hair, and to obtain the result required this recipe is used twice the week.
- Cumin Seeds: Cumin seeds contain antioxidants that promote hair growth, increase its size and density. It also contains silicone, which helps to prolong hair. It is used by soaking it with olive oil for a whole night. Then use the mixture and apply it to the entire hair and leave it for between 15-20 minutes before washing it with warm water.
- Green tea: It is rich in antioxidants and has anti-bacterial properties, and it is anti-oxidant, which helps to grow hair and prevent the fall, and can be used green tea boiled after cooling and rinsing the hair, and repeated this recipe once a week.
- Natural oils: It is important to massage the scalp regularly using natural oils to increase blood circulation and stop hair loss. These oils should be warm. The scalp must be massaged with circular motion. The hair is then wrapped with a warm towel. The most important of these oils, jojoba oil, coconut oil.