Banana peel
It contains many different health benefits, including the skin. Here are a few quick points about this part of the banana fruit, its benefits and uses, as well as a simple method that we can use to get back to our skin some benefits
Benefits of banana peel for skin
- Bananas peel helps to get rid of some pimples.
- Reduces the effects of some old scars that show the skin.
- Helps to get rid of acne so as to its content of zinc.
- Contains antioxidants, including lutein and vitamin E, which help protect the skin from sun damage.
- It is involved in the preparation of certain cosmetic products in the treatment of eczema and psoriasis.
- Help reduce the itching caused by some insect bites.
- Reduce the appearance of fine lines and wrinkles by tightening the skin.
- The banana peel contains potassium that helps moisturize the skin.
- Vitamin C is important in the production of collagen which controls the production of skin oils.
- Contains amino acids that nourish the skin and strengthen the connective tissues and also maintain the skin’s elasticity and strength.
- Lighten dark spots and reduce skin tone.
- Contains some vitamins and other minerals that play an important role in maintaining the health of the skin such as vitamin B6 and vitamin B 12, magnesium addition.
- Banana peel contains soluble and insoluble fiber.
- The amino acid tryptophan is important in the production of some important hormones such as serotonin.
- Rubbing the teeth with banana peel about 1 minute a day for a week helps whiten the teeth.
- Banana peel can be put on some of the pain we feel for thirty minutes, it will help to alleviate it.
- Rubbing banana peel on some silver utensils or accessories will help clean and polish them.
- The soil can be supplied with some banana peel, which is a fertilizer that promotes the growth of healthy plants and flowers.
How banana peel can be used for skin
A small piece of banana peel is placed in the desired place and then rubbed for a few minutes until the color of the crust becomes brown. The skin starts to absorb the vitamins and nutrients that the banana peel contains after drying them, leaving the place for 30 minutes and then washing with warm water, It is recommended to repeat this process three times a day for full benefit.
Important tips
- It is best to use fresh banana peel to get satisfactory results.
- It is best to get rid of the peel once it is used, and not to use it again.
- If we have to store banana peel it is preferred to be in a cool dry place, away from heat or sunlight.
- It is best to avoid storing banana peel in the refrigerator.