the banana
Bananas are a type of tropical fruit that is known and available in high humidity areas throughout the year. It is characterized by its cheap prices, a natural and energy-rich source, minerals, vitamins, antioxidants, potassium and many other minerals that are essential for the health of body, skin and hair. Which is known to be used in the manufacture of juice and some types of sweets, and in this article will be presented benefits on the health of the body, and benefits to the skin, and how to prepare natural banana masks beneficial to the skin.
Benefits of bananas for skin
There are many benefits of bananas on the skin, including:
Bananas for skin
These are some of the natural banana oils that are useful in skin care and problem solving:
Banana and honey mask
This catcher is useful for getting rid of redness and facial irritation.
Ingredients:
- Fruit of bananas.
- Spoon of honey.
How to prepare:
- Mash the bananas and mix with honey.
- Paint the mixture on the face and leave for a quarter of an hour and then wash.
Banana and milk massage
To treat swelling of the area around the eyes.
Ingredients:
- The fruit of bananas is completely immature.
- 2 tablespoons cold milk.
How to prepare:
- Mash the banana and add the milk and mix the ingredients together.
- Paint the mixture over the area around the eyes.
Banana massage and brown sugar
This catcher is useful for skin peeling.
Ingredients:
- Fruit of bananas.
- 3 tablespoons brown sugar.
How to prepare:
- Mash the banana and mix with brown sugar.
- Apply the mixture to the skin.
Banana and yogurt mask
For the youthfulness of the skin and increase its beauty.
Ingredients:
- Fruit of bananas.
- Half a cup of yogurt.
- 3 tablespoons honey.
How to prepare:
- Mash the banana and add to the yoghurt, then honey and mix the ingredients well.
- Apply the mixture to the skin after cleaning it thoroughly while keeping away from the eye area.
- Leave the catcher for quarter to half an hour on the face.
- Wash the face with lukewarm water and dry and then apply the appropriate moisturizing cream.
Banana peel mask
For the treatment of facial and peeling skin, because it contains elements and minerals important to the skin.
Ingredients:
How to prepare:
- Grind the banana peel and apply to the skin with a massage for 5 minutes. With the repetition of this catcher results will appear within one week.
Banana Banana and Avocado
This massage helps nourish the skin and soften it, because these fruits contain moisturizing properties of the skin in addition to vitamins and fatty acids.
Ingredients:
How to prepare:
- Mix the banana with avocado well, then apply the mixture to the skin and leave for 20 minutes.
- Wash face with lukewarm water.
Banana, avocado and yogurt mask
To moisturize the skin.
Ingredients:
- Fruit ripe and mashed banana.
- A tablespoon of mashed avocado.
- One quarter cup yogurt.
- A tablespoon of honey.
How to prepare:
- Mix ingredients well.
- Paint the mixture on the skin.
Banana, honey and lemon massage
To treat the problems of oily skin, so as to contain bananas on vitamin C and zinc are necessary to treat acne, and control the natural oils of the skin.
Ingredients:
- Fruit ripe bananas.
- 2 tablespoons honey.
- A few drops of lemon juice.
How to prepare:
- Mash the bananas and mix with other ingredients.
- Apply the mixture on the skin and leave for a quarter of an hour.
- Remove the mask with a warm towel.
Benefits of general bananas for body health
Bananas have many health benefits for the human body.
- Treatment of digestive problems.
- Prevention of chronic diseases.
- Fight against aging.
- Treatment of underweight children.
- Treatment of anemia.
- Maintain the health of the heart and arteries.
- Relieve depression, because it contains tryptophan, which the body converts to the hormone (serotonin), known as the hormone happiness.
- Bone strengthening.
- Intestinal ulcer relief.
- Prevention of high blood pressure.
- Improve visibility at night.
- Smoothing, strengthening and treatment of damaged hair.
- Eliminate the effects of nicotine from the body after quitting smoking habit.
- Stabilize blood sugar if eaten between main meals.
- Minimize nausea in the morning.