Brewer’s yeast
It is one of the best sources of vitamins thiamin, niacin, butane, pantothenic acid and riboflavin, as well as many minerals such as phosphorus, iron, zinc and selenium. Chrome.
Benefits of beer yeast for skin
- Beer Yeast helps treat the blackheads that appear in the face so that the yeast is deeply cleansed in the skin.
- The beer yeast works to tighten and close the pores of the face to delay aging and reduce wrinkles when used as a mask on the face by making a mask made of beer spoon and two tablespoons of milk and kneading the face and leave for 10 minutes and then put a tablespoon of milk only to get Soft and clean skin.
- Beer Yeast is used for people with thinner face so that they help fatten the face and give it a healthy and decent appearance.
- Brewer Yeast is used to treat sunburn. It works by unifying the color of the skin by making a mixture of one teaspoon of beer yeast and one teaspoon of coconut oil, then rubbing it for half an hour and then washing with soap and water.
- Beer yeast contributes to the elimination and decomposition of dead cells in the skin, especially in the face, through the work of a mask consists of half a lemon juice and add three tablespoons of beer yeast and a little sugar and put on the face for 20 minutes, Light and gentle to get rid of the mask then wash the face with cold water.
Other benefits of beer yeast
- Beer yeast is an important source of protein.
- It is a source of RNA and enhances the immune system and slows down the aging process.
- Large yeast is considered good as a dietary supplement.
- Beer yeast contains chromium, which regulates blood sugar and increases glucose.
- There are some studies that prove that eating two tablespoons of beer yeast daily for a month improves the symptoms of diabetes, especially those who suffer from diabetes.
- Brewer Yeast contains vitamin B complex, which is of great importance in the health of nails and skin, and is used as a treatment in cases of contact dermatitis, red skin and itching.
- Eating beer yeast helps greatly in preventing constipation because it contains dietary fiber that promotes intestinal health.
- Beer yeast also helps to reduce diarrhea by encouraging good growth of bacteria in the intestines.