Beetroot
Beetroot is rich in minerals and vitamins that protect the body and help it to perform its functions accurately. It contains a large percentage of betacarotene, iron, antioxidants, chlorine, potassium, magnesium and many others. But a large percentage of people are unaware of its usefulness to the body and skin. It is prepared to serve as a kind of cold drink because of its bitter taste. Here we will explain the importance of beet juice to the skin, how to prepare a cup of juicy juice and a mask for the face and pink lips.
Benefits of beet juice for the skin
- It treats the problems of acne and pimples, as well as fights wrinkles and early aging symptoms and prevent any inflammation that may be exposed to the skin.
- It gives the skin freshness and purifies the body of impurities, excess water and skin bulges.
- It helps to produce and regenerate cells constantly, because it contains a large proportion of folic acid, which works to get rid of skin diseases and skin problems and fine lines.
- It works to remove dead skin cells and restore the skin’s freshness and shine.
- Helps to moisturize the skin quickly and significantly when you continue to eat it.
- It protects against skin cancer, sunburn and pigmentation that can occur to the epidermis. It also helps to maintain skin elasticity and style, because it contains lycopene which gives the skin health.
- Remove the oily that is formed in the folds of the skin, and prevent the formation of white grain.
Preparation of beet juice
- Two Beans.
- Two slices of apples.
- Two carrots or orange juice.
- Sugar according to desire.
How to prepare:
- Wash the ingredients well with cold water, then cut them into small pieces, then place them for 10 minutes in hot water to make them a little soft.
- Put the ingredients in the blender with the water soaking, and mix until the liquid becomes liquid.
- Add the sugar and mix again, then freshly served with ice cubes.
Preparation of beet mask for face and lips
- Peel the lips with Vaseline with a little rub to get rid of the dead cells, then put as a warm water on the face and heal for several seconds, then urban catcher of these ingredients:
- Two tablespoons of concentrated beet juice.
- Spoon of sesame oil.
- One and a half tablespoons of castor oil.
- Spoon of beeswax.
- Cup of boiling water.
- How to prepare the catcher: Put the boiling water and honeywax together until completely melted and then add the whole ingredients and mix them together, then put the mixture in an airtight container in the refrigerator and use it twice a day until you get a clear skin and pink lips.
Tips
- Avoid eating more than one cup per day. Eating half a cup a day can give you the desired results, because it causes general weakness and debilitation of the body, causing depression, nausea and nausea like hibiscus.
- Eating beetroot often causes chills, redness of the body and fever, preferably consult your doctor when you are exposed to one of these problems.