Coffee
Coffee is usually associated with its ability to start our day with an activity and vitality especially in the morning, in addition to its delicious taste, and its ability to improve the mood; because of the containment of caffeine. Coffee has a lot of health benefits for the body, and aesthetic benefits are not known to many; it can be included in the skin care routine.
Coffee and antioxidants
Coffee contains many antioxidants, such as flavonoids, so it has many health and aesthetic benefits. Antibodies fight damage from free radicals in the body and fight premature skin aging due to light, heat and pollution.
Benefits of healthy coffee
There are many health benefits of coffee. Coffee (1-3 cups daily) reduces the risk of the following diseases:
- diabetic.
- Alzheimer’s disease.
- Parkinson’s disease.
- Many types of cancer.
Benefits of coffee for skin
Coffee can be used to prepare many natural mixtures that are useful for the skin. These benefits include:
Reduce skin infections
Caffeine has strong properties that make it good for reducing inflammation and redness of the skin. A 1981 study by the National University of Seoul showed mice that caffeine was able to reduce inflammation. Another study by the University of Tennessee in 1978 found that adding caffeine to anti- For skin infections increases their effectiveness, this explains why coffee enters into a lot of skin care products.
Lighten and renew skin
The coffee can peel off the skin and tighten the skin and increase the blood circulation in the face, which opens the skin and thus get rid of the dark areas. The coffee can be obtained by bringing a mixture of water and coffee, put it in the cubes cube and leave it to freeze. Facial massage can be gently carried out including the area under the eyes too, so it reduces the eye bulges and is repeated once a day.
Eliminate bulges under the eyes
Failure to get enough sleep leads to puffiness and black circles under the eyes, and through drinking coffee, it relieves these bulges, and can take advantage of this recipe to get rid of these bulges, by bringing a cup of coffee and let it cool, and then put the coffee under the eyes with the help of Cotton gently, leave for twenty minutes, then wash the face with cold water, and repeat this recipe when needed until the desired result.
Moisturizing dry skin
It can restore the vitality and moisturizing of the skin. In order to apply this mixture, one cup of warm coffee, half a cup of sea salt, two tablespoons of olive oil and a medium-sized bowl can be mixed. All ingredients are well mixed, then placed on the skin with a brush – the skin must be fresh – leave for 2 minutes after washing the face, noting that this recipe can be applied to the face and any part of the body such as elbows and feet.
Peeling skin
The coffee contains Caffeic Acid, which promotes the production of collagen after cleansing the body of dead skin cells, rejuvenates and nourishes the skin. The mixture can be prepared by mixing two teaspoons of ground coffee with an egg, then putting the mask on the face For a third of an hour, then rinse the face with lukewarm or cold water.
Increase skin freshness
It stimulates blood circulation in the skin, relieves fatigue and tiredness that may occur after a hard day, or because of lack of sleep. This mixture can be applied to the skin of the body and not just to the facial complexion. It is prepared by mixing two tablespoons of yoghurt with two tablespoons of And then wash the face after that; this recipe can be used twice a week, and the results can be seen after repeated experiment, which will provide vitality and freshness to the skin.
Reduce cellulite lines
Coffee helps to peeling skin, thus renewing skin cells, increasing blood flow, and eliminating cellulite lines by massage the skin with a quantity of coffee mixed with water once a week to get the desired result.
The benefits of coffee to peel the scalp
The coffee gives the scalp the same benefit as it gives to the skin and body. It helps to peel off the scalp and remove dead cells. It gives hair brighter and livelier by adding one third cup of ground coffee to the wet scalp. The scalp is then massaged for 60 seconds, Wash hair as usual with shampoo and conditioner.