Benefits of collagen cream

Collagen

Collagen is a type of protein that enters the structure of our bodies. Collagen is the connective tissue that carries the skin, muscles, bones, cartilage and tendons together. It also plays an important role in maintaining the shape of the skin and its youth. Collagen production is reduced due to several factors, Exposure to the sun and others, this weakens the structure supporting the skin provided by the collagen, which slows the skin, so women notice when the age of age, the appearance of wrinkles, fine lines, eyelids falling, dark circles under the eyes, The companies involved in the manufacture of collagen creams that compensate for the lack of collagen skin as it stimulates the reproduction of collagen skin, making the skin look younger and more soft.

Benefits of collagen for skin and body

These are the most prominent benefits of collagen for skin and body:

Anti-aging.
Moisturizing the skin.
Reduce wrinkles and fine lines in the face.
Reduce wrinkles around the eyes.
Improvement of skin elasticity.
Make your skin brighter.
Increase the strength of hair and nails.
Relieve joint pain.
Promote bone health.
Improve intestinal health.
Make your lips more full.
Reduce the dark circles around the eyes.
Tighten and strengthen the loose skin.
Eliminate signs of fatigue.
Make skin more vibrant and youthful.

There are a range of benefits of collagen cream on the skin, which include the following points:

Improves skin elasticity. Flexibility decreases as people age, due to reduced collagen in the skin, making wrinkles, spots, loose skin, and other skin problems age-related.
Make your skin look younger and younger.
Filling of pores and scars caused by acne or aging. Collagen deficiency leads to clear and deep scars. Collagen cream reduces the appearance of these scars, but keeps it on the skin.
Fill the wrinkles and fine lines in the face, and the effects of expressions that we do, whether expressions of joy or sadness, or the effects of exposure to the sun, which is clearer after the lack of proportion of collagen skin, it is worth noting that the cream is a temporary method ends effect once the cessation of use of the cream, It is advisable to keep it up for better results.

Causes of collagen deficiency

There are many reasons for the loss or lack of collagen in the body, notably:

High sugar consumption, a high sugar diet increases the rate of diabetes transformation (English: glycation ), A process in which sugars in the blood with proteins bind to the problem of new molecules called AGEs, which damage collagen and destroy it and make it weak, dry and fragile.
Smoking, as many chemicals in cigarettes damage both collagen and elastin in the skin, and nicotine acts to narrow the blood vessels in the outer layers of the skin, which reduces the nutrients and oxygen reaching the skin, which affects the health of the skin .
Exposure to sunlight, ultraviolet light in the sunlight destroys collagen very quickly, as well as damage to collagen fibers and abnormal growth of elastin in the skin.
Autoimmune disorders Some autoimmune disorders lead to the production of antibodies that target and destroy collagen.
Genetic changes can affect the extracellular tissue, leading to the production of less collagen or abnormal collagen or transgenic collagen.
Age progression that reduces collagen levels naturally over time, knowing that there is no way to prevent it.

How to Avoid Collagen Loss

A healthy diet can help the body produce collagen, preferably rich in nutrients that stimulate collagen production:

Proline, found in egg whites, meat, cheese, soybeans, cabbage.
Anthocyanidines, found in berries, cranberries, grapes, and cherries.
Vitamin C, found in oranges, strawberries, peppers, cauliflower.
Copper, found in oysters, nuts, red meat, drinking water.
Vitamin A, found in animal foods and in plant foods.

Choose the proper collagen cream

The collagen creams are widespread in the market, and their forms and sources vary. Even getting a suitable collagen cream is confusing and confusing. All are aimed at improving skin texture, freshness and other encouraging things. To choose the best creams,

Retinol : It is a vitamin A compound, used in the manufacture of creams to help fill facial pores, accelerate cell turnover, improve skin appearance, soften and, more importantly, promote collagen levels in the body.
Enzyme Q10 : This ingredient is included in most skin care products to protect against sun damage and helps to reduce light wrinkles around the eyes.
Peptides : This product enters the products to help heal wounds and reduce wrinkles, scars and stretch marks, as well as it increases the flexibility of the skin it fills wrinkles and fine lines.
Hydroxy acids : These acids enter many collagen creams to remove dead skin in the upper layer, as well as stimulate the growth of smooth and smooth skin.
Vitamin C : It is an antioxidant, and necessary to protect the skin from the damage of the sun, and may contain more than one kind of antioxidants to increase its effectiveness, it is recommended to choose a cream containing more than one antioxidant to get the best results.