Benefits of cucumber for skin

Benefits of cucumber for skin

The option is to manufacture many special cosmetic products in skin care, including minimizing wrinkles and swelling around the eyes. The option originated in the Indian subcontinent, in its form known as its thin green crust, with a good amount of water, as well as small seeds. The option can be taken fresh, or added to some dishes such as salads.

Benefits of Option

The health benefits of the option can be summarized thus:

  • The option contains about 147 mg of potassium per 100 grams. Potassium reduces the level of blood pressure in the body and reduces the heart rate by reducing the effects of sodium.
  • The option contains antioxidants that reduce the risk of aging.
  • Taking the cucumber helps reduce inflammation in the body by preventing the production of nitric oxides leading to formation.
  • The option can fight some of the problems that the mouth is subjected to, such as bad breath; it increases the secretion of saliva in the mouth.
  • It helps to strengthen the bones for the content of vitamin K.
  • Taking the cucumber helps fight constipation.
  • Each 100 grams of cucumber contains 15 grams of calories.
  • The option does not contain saturated fat or cholesterol.
  • The option is rich in fiber content, so it is a good control for constipation and indigestion.
  • The cucumber content of the water helps eliminate the toxins on the kidneys, by promoting urination, and also helps in dissolving kidney stones over time.
  • Taking the cucumber helps solve some problems that may affect the digestive system such as: heartburn, acidity, gastritis, and ulcers.
  • The option contains an enzyme called aerpsin that helps digest the protein.
  • Seeds of cucumber contain anti-inflammatory properties, and also treat the swelling of mucous membranes in the nose and throat.

Benefits of cucumber for skin

  • The option activates and strengthens the skin.
  • Taking the cucumber helps whiten the skin and increase its glow.
  • The cucumber content of the water helps reduce swelling and swelling around the eyes.
  • Taking the cucumber helps reduce the effects of sunburn on the skin.
  • The option will lighten pores in the skin.
  • The option helps maintain the moisture of the skin by the water in it.
  • Cucumber seeds are rich in vitamin E and potassium, which helps reduce fine lines, wrinkles, blemishes, and other signs of aging that may affect the skin.
  • The option reduces the appearance of dark circles around the eyes by placing two slices of cucumber on the eyes and leaving them for at least 20 minutes.
  • The grated option can be used to treat freckles and spots on the cheeks.

Homemade mixes contain option

There are several mixtures home to enter the option, and contribute to the maintenance of the health of the skin, including:

  • Add some lemon juice drops to some of the cucumber mixture with a teaspoon of honey, then the mixture is blended on the face, leave for at least 20 minutes, then wash with water and leave until dry.
  • You can mix some turmeric with lemon juice and fresh cucumber, then put on face and leave for no more than 15 minutes, then wash and leave to dry, and use this mixture to reduce the amount of oils produced by the skin.
  • A small spoon of oatmeal can be mixed with the pulp of the cucumber, to be painted on the face and left for half an hour to dry and wash the face afterwards, honey can be added to increase skin moisturizing.