Milk Raib
Milk is a dairy product prepared from cow’s milk or sheep’s milk. However, milk made from cow’s milk is lighter than sheep’s milk. Milk is prepared, boiled and subjected to pasteurization under a certain temperature and under a warm medium. Bactericidal primers act on milk thrombosis and sweetening within the preservation of the warm environment for at least five hours and increase the winter period to low temperatures, and works warm environment to ferment milk sugar and the production of lactic acid, which works to dismantle the milk particles and coagulation and fragmentation For the excess serum to appear to us in the textures and the familiar form, and its names commonly known as milk, yogurt, yogurt, and rub.
Milk is rich in calcium, protein and multiple vitamins. People who do not want to drink liquid milk are always advised to take milk as an alternative. It provides the teeth with strength, reduces decay, helps increase bone mass, prevents osteoporosis, and relieves Of high blood pressure, and it is a calming of the digestive system and helps to speed metabolism and increases the process of metabolism in the body is suitable for those who follow a diet of protein-rich, and it calms the nervous system, especially if taken before the To sleep and strengthens the immunity of the body in general, and it extends the hair health to enrich it with some minerals such as zinc, which benefits both adults and young, and the milk is a useful food for skin bright and fresh and healthy and life because the presence of special enzymes in the milk moisturizes the skin, In this context it is necessary to mention the benefits of yogurt for the skin.
Benefits of yogurt for skin
- The milk softens the skin and moisturizes it from the inside by lactic acid and the enzymes inside it, fights the marks of the age of seven and provides them with freshness and vitality and renew the damaged cells.
- Reduces the redness, glow and sensitivity of the skin in the summer if used as a mask for a third of an hour, and helps to reduce the impact of the sun and burn on the skin, especially in the summer and spring and reduce the appearance of patches and unite skin color.
- Relieves the appearance of grains for oily skin by fighting skin and bacteria infections.
- Works as a barrier to the pores of the oily skin and tightens it by the acids in it.
- It gives the skin a bright color and opens it.
- In many masks and masks for skin and peeling masks, add other substances.
Dear, milk is a source of beauty, never mind him, and you can maintain a strong health and refreshing skin by eating a glass of milk every day always treatment begins from the first.