Benefits of eating tomatoes for skin

Benefits of eating tomatoes for skin

tomatoes

Tomato or Tomato (Solanum lycopersicum) follows the spinach or pomegranate, which is grown in warm and temperate areas,
They are often planted in greenhouses to maintain proper temperatures and can be grown outdoors. Tomatoes are consumed in a variety of ways, such as eating them freshly without anything, or by using them in a lot of food, sauces and some beverages. Tomatoes are vegetables and some say that they are fruit. They are called fruit of love and come back to South America. Tomatoes consist of water up to 95%. %.

There are more than six hundred types of tomatoes spread in the countries of the world, which are many colors, including pink, red and white and red and orange and planned, and classified tomatoes according to the form: tomato cluster, tomato cocktail, and long tomatoes, tomatoes circular, From July to October.

Benefits of tomatoes for skin

  • It contains substances that delay the signs of aging, which makes the skin more fresh and bright, and these substances potassium, sodium, phosphorus, magnesium and beta-carotene compounds that fight aging.
  • Used in lots of cosmetics, skin care products and skin protection pills from the sun.
  • It gives the skin a sense of comfort and energy.
  • It is characterized by the lightening of the skin as it contains vitamins (A, E, C) in addition to the sugar that is sensitive to sensitive skin, by eating fresh tomatoes or juice or tomato paste ..
  • You can prepare a mask of tomatoes to protect the skin by: Dipping two tomatoes in hot water for several seconds, then peel and remove seeds and crushed with juice half a lemon and add a tablespoon of vegetable oil, then put on the face and away from the eyes and leave on the face for a quarter of an hour Wash.

Other benefits of tomatoes

  • Eliminates germs that cause diseases.
  • Cleans the intestines and abdomen and removes indigestion, difficulty digestion and output.
  • Activates the movement of the kidneys.
  • Reduces and treats acidity, which works to equate alkalis with the body.
  • Helps treat anemia as it contains an iron component.
  • Relieves congestion of chest and bronchial problems.
  • Low carbohydrates are therefore useful for people with diabetes.
  • Used by some in slimming and weight loss systems.
  • Arthritis cases are treated locally after heating and blending with olive oil and then placed on the site of pain.
  • Works to open pores and natural channels inside and outside the body.