Skin care
There are women who prefer to go to the dermatologists to follow his advice and get the perfect skin, and there are women resorting to the preparation of home recipes tried to make up Of natural materials, which we will talk about some in this article namely sugar and lemon specifically and their benefits on the skin.
The nutritional value of lemon and sugar
Lemon
Lemon contains many essential nutrients such as vitamin C, vitamin A, vitamin B6, vitamin E, niacin, thiamine, folic acid, pantothenic acid and riboflavin, as well as minerals such as copper, calcium, iron, magnesium, potassium, Zinc, phosphorus, and protein. Lemon contains antioxidants that prevent many diseases such as diabetes, high blood pressure, indigestion, and constipation.
Sugar
Sugar is a source of carbohydrates and energy for the body. The small spoon of sugar (4 grams) contains 16 calories. Sugar does not contain other nutrients, but it is found naturally in fruits, vegetables and carbohydrate foods. Sugar is used to improve the taste and taste of foods .
Benefits of lemon and sugar for skin
Benefits of lemon skin
These are the most important benefits of lemon and its juice for the skin:
- Rejuvenate the skin and make it more beautiful and youthful; because lemon contains vitamin C which stimulates the production of collagen skin, which leads to restore skin elasticity.
- Prevent premature signs of aging such as wrinkles and fine lines because of the properties of lemon holding, which helps to tighten the skin and protect from free radicals and damage.
- Minimize the scars and spots caused by acne; as a result of ascorbic acid, vitamin C and anti-bacteria that help to kill the bacteria responsible for the formation of acne.
- Lemon skin stretch marks, lemon has acid properties that help the skin get rid of dead skin cells and allow the production of new cells.
- Eliminate freckles because of its fungal properties. This is done by wiping areas affected by fresh lemon juice for 5 minutes, leaving it for 10 minutes before washing with lukewarm water.
Sugar benefits for skin
These are the most important benefits of sugar on the skin:
- Peel the skin and remove the top layer of dead skin from them, renew the skin, cleanse and remove impurities and dirt from the pores.
- Make skin smoother and more flexible, especially when using brown sugar with olive oil.
- Maintaining the balance of skin oils. Sugar contains two important compounds, alpha-hydroxy acid and glycolic acid, which prevent dryness of the skin or excessive fat.
- To protect the skin from the effects of toxins, sugar is characterized by an anti-aging effect, and the continuous use of sugar peels helps to clean the skin and slow the process of advancing the age of the skin and make it more youthful.
Homemade recipes of lemon and sugar for the skin
Sugar and lemon
The lemon and sugar peeler makes the skin very smooth, lemon works to unify the skin color, and it is a natural contour that works to tighten the pores and make the skin shiny, while sugar is a natural peeling that unifies the skin color and cleans the pores and improves its structure by removing dead and damaged skin cells , By following these steps:
Ingredients :
Method of preparation and use :
- It is recommended to wash face with warm water to open face pores.
- Fill a cotton ball with lemon juice and then put on a quantity of sugar.
- The lemon and sugar-filled egg is placed on the face and peeling is gently circularized.
- Peel off when sugar begins to melt.
- Wash face with cold water and dry well.
- The lips can be peeled during this process to get soft, uniform lips.
Brown sugar, lemon and honey
This mixture works to tighten the pores and unify the skin color, in addition to rid the dead skin cells and clean the pores, and prevent the formation of skin acne.
Ingredients :
Method of preparation and use :
- Mix the ingredients together to get a thick texture.
- It is recommended to wash the face with a suitable lotion for the skin and then with lukewarm water and dry thoroughly.
- Apply the mixture on the face using the fingertips in circular movements in a gentle manner, with the need to avoid mouth, eyes and areas of wounds and open grains.
- Leave the mixture on the face for 10 minutes.
- Wash the face with cold water and dry well after the period.
- Moisturizes the face with a suitable moisturizer.
Brown sugar, lemon, honey, baking soda
This mixture improves skin quality and reduces the appearance of acne, by following these steps:
Ingredients :
- Semi-lemon juice.
- Tablespoon or 2 tablespoons of baking soda.
- A teaspoon of honey.
- Brown sugar.
Method of preparation and use :
- Mix lemon juice with honey and baking soda with each other well.
- Add the sugar to the mixture until it becomes the required strength and free of any lumps.
- Wash the face with a suitable lotion for the skin and then with lukewarm water and dry thoroughly.
- Apply the mixture on the face using the fingertips in circular and gentle movements.
- Leave the mixture on the face for 5-15 minutes.
- Remove the mixture from the face using a cloth dampened with lukewarm water after the period has elapsed. The mixture is removed by gentle circular movements until the mixture disappears from the face.
- Wash the face with cold water to close the pores and then dry thoroughly.
- Moisturizes the face with a suitable moisturizer.
- Repeat it once a week for best results.
White sugar, lemon, honey, olive oil
This mixture strengthens the pores of the skin and unifies the color, in addition to reducing the appearance of acne, and prevent the formation, and disposal of dead skin cells and clearing pores, and this is done by following the following steps:
Ingredients :
- Semi-lemon juice.
- A tablespoon of olive oil.
- A tablespoon of honey.
- Half a cup of white sugar.
Method of preparation and use :
- Mix lemon juice with olive oil with each other well.
- Add the honey to the mixture until the mixture becomes thicker or less, then add the sugar and mix the ingredients well.
- Wash the face with a suitable lotion for the skin and then with lukewarm water and dry thoroughly.
- Apply the mixture on the face using the fingertips in circular and gentle movements, with the need to avoid the eyes and mouth and areas of wounds and open grains.
- Leave the mixture on the face for 7-10 minutes.
- Remove the mixture from the face using a cloth dampened with lukewarm water after the period has elapsed. The mixture is removed by gentle circular movements until the mixture disappears from the face.
- Wash face with cold water and dry well.
- Moisturizes the face with a suitable moisturizer.