Benefits of linseed for skin

Benefits of linseed for skin

Linum seed

Linum Usitatissimum is a flaxseed, but is currently grown in most parts of the world. Flaxseed is a medicinal herb used to treat many health problems and disorders. Gels found in flaxseed are good treatments for chest and intestinal problems.

Benefits of linseed on skin

  • Flaxseed helps in the treatment of psoriasis, because it contains fatty acids.
  • Contributes to the treatment of eczema.
  • Prevents skin cancers.
  • Helps treat acne pills.
  • Contributes to the elimination of sunburn and its effects if used locally.
  • Fatty acids found in linseed help topically close the large skin pores.
  • Flaxseed is used to moisturize and clean the skin and face by taking a tablespoon of flax seed oil and mixing it with a glass of water, boil on the fire, then add glycerin, and put the mixture on the skin using a piece of cotton.

Other health benefits of flaxseed

  • Flaxseed contains fiber, so it works to lower cholesterol and sugar in the blood.
  • Contains linseed on manganese, magnesium and vitamin B, these elements help nourish the body.
  • Flaxseeds contain phytochemicals, as well as antioxidants; they help promote fertility, and help women relieve menopause symptoms.
  • Linen helps reduce strokes and heart attacks because of its ability to lower harmful cholesterol, and increases the good cholesterol of the body.
  • When taken regularly, linseed helps to strengthen, soften and moisturize the hair effectively.
  • Flax is useful for people with diabetes. Eating flaxseed on a daily basis helps improve blood sugar levels.
  • Flaxseed works as a natural laxative for the stomach and intestines; it helps to eliminate constipation quickly.
  • Flaxseed is one of the richest sources in Omega 6 And Omega 3 Which contribute to the level of immunity of the body against diseases, and help in the expulsion of toxins and alien objects from the body.
  • Flaxseed improves the mood, through its existing acids, so that it increases body energy, relieves depression and tension, as well as fighting insomnia and sleep disorder.
  • Flaxseed helps fight inflammation, and flaxseed strengthens cells, in addition to its ability to strengthen and nourish the nails, and helps prevent dryness and breakage.