Oats
Oats are a herbaceous plant, which extracts seeds called oats seeds after drying. These seeds are similar to the crusts in their form. These seeds are edible for humans and have great benefits. They are also used in feeding animals, especially horses and poultry. It is called oatmeal, made from oatmeal, and the most important foods made from oats porridge with milk or water, oatmeal is one of the most important foods that help to lose weight, and helps in the treatment of many diseases.
Benefits of oats for dry skin
Oats are a magical treatment for the skin that benefits many. It rejuvenates the skin and revitalizes the cells,
- Provides moisture for dry skin and protects against dehydration.
- It acts as a natural laxative for the skin, saves it from cracks and gives it softness and freshness.
- Eliminates pimples, shingles, dark spots and skin pigmentation, and works as a cleanser for skin and peeling.
Oatmeal mixes for skin
To obtain the softness and moisture given by oats to the skin must follow certain recipes, including:
Oats and bananas
Ingredients:
- A tablespoon of oatmeal.
- Half a well-mashed banana.
- Spoon of white flour.
- Spoon of milk.
- A little nutmeg.
How to prepare:
- Mix the ingredients together until a sticky, sticky paste is formed.
- Wash the skin thoroughly with soap and water and dry.
- Put the paste on the face and spread well, leave for ten minutes, then wash thoroughly with water.
- This recipe gives your skin an absolute softness is not achieved by any moisturizing type, whatever its quality.
Oatmeal and orange peel
This recipe helps the skin to get rid of blackheads effectively.
- Ingredients:
- A tablespoon of oatmeal.
- A tablespoon of orange peel.
- A tablespoon and a half of yogurt.
- Tablespoon safflower oil.
How to prepare:
- Mix the ingredients together to form a cohesive paste.
- Treat the face with this mixture with circular motion using the fingertips while avoiding the thin areas such as the area below the eye.
- Continue the massage for five minutes, then wash the face with water well.
You can make a natural peel of oatmeal by mixing it with milk and peeling the skin with it, or with some types of oils useful for the skin such as sweet almond oil or coconut oil, to remove the dead cells and give the skin more nutritious and soft, and these peels do not need to use moisturizing cream after, because it The oatmeal in the morning, as a healthy breakfast, helps to improve the health of the skin, not only through the recipes offered, and can be eaten oats by adding a spoon to a glass of milk and eat on a daily basis.