Secrets of skin freshness
Since ancient times, women have given their skin special attention. Pure and mature skin reflects the beauty of the female and completes it, so the females sought to care for their skin and solve their various problems in various ways and ways. These include skin products that claim to maintain the freshness of the skin and solve some of its problems, And most of the females resorted to natural methods known for their effective and guaranteed results, such as the use of vegetables and fruits, and the most famous example of cucumber, which is famous for its benefits and its wonderful properties of skin, FH wonderful routine beauty and freshness of skin care through the introduction of some masks that you will learn about it and its benefits in this article.
The nutritional value of the option
Many people believe that cucumbers are vegetables, but fruit. It contains seeds and grows from flaxseed. It belongs to the squamous squash, which also includes zucchini and melon. The most common type of cucumber is Cucumis sativus. Of the health benefits of the body, because it contains many vitamins, minerals and essential nutrients such as potassium, fiber, magnesium, manganese, vitamin C, vitamin K and vitamin A, and it is rich in water that hydrates and revitalizes the body, Calories, one cup of non-peeled it contains only 16 calories and the peeler contains 15 calories, while for carbohydrates, sodium, fat and cholesterol is very low in it, in addition to the choice of many of the many aesthetic benefits of the skin, it maintains and freshness , Which makes it an essential element in many of the feeders.
Benefits of Option
The option has many benefits for the body in general and skin in particular will be explained as follows:
Benefits of cucumber for skin
One of the most important benefits of the option to get pure and healthy skin:
- Remove dark circles under the eyes, because it contains antioxidants abundantly, and it renews skin cells because it contains silica.
- Reduce the swelling of the eyes, because it contains abundant amounts of ascorbic acid.
- Treating the skin of freckles.
- Preserve the health and freshness of the skin, because of its ability to regenerate skin cells and reduce its defects such as dark spots or the effects of old grains.
- To reduce the effects of sunburn, the option is a natural coolant for the skin and its properties reduce any signs of burns or patches and accelerate the treatment.
- Bridging and narrowing open open pores.
- Reduce cellulite, which appears on the tips of the thighs and several areas of the body, when combining the option with several components and put the mixture on the affected area, or by taking the option in good quantities to avoid the appearance of cellulite.
Benefits of cucumber for the body
The option has many benefits for the body, including:
- Maintaining the health of the brain, because it contains the anti-inflammatory “Fistin” which plays an important role in maintaining the health of the brain and nerves.
- Reduce the risk of cancer.
- Minimize inflammation, as it works to cool the inflammatory response in the body.
- It is good antioxidant, because it contains many antioxidants, such as vitamin C and beta-carotene.
- Reducing stress, it contains multiple vitamins, such as vitamin B1, vitamin B5 and vitamin B7, it is known that vitamin B relieves anxiety and some effects of stress.
- To reduce bad breath, placing a slice on the roof of the mouth helps to get rid of the bacteria that cause the smell of the mouth.
- Improving the performance of the digestive system, the option is rich in two of the most essential elements necessary for digestion of health, namely water and fiber.
- Helps to maintain weight, it is known to lower calories in it.
- Keep your heart healthy.
Multiple home recipes for mask action option
The option mask can be made in many ways. Each time it offers multiple benefits, the following describes the main recipes, their benefits, and how they are applied:
Cucumber mask and milk
This mask is used to relieve dark spots and redness, as well as moisturizing and cooling the skin, and is suitable for all types of skin (dry, oily and mixed).
- Ingredients : Cucumber, milk cup.
- Method of preparation and use : Cut the cucumber and then mash and mix with milk, and then put the mixture on the face for 10-15 minutes, then wash the face with warm water and then cold, then dry the face well with a clean towel to dry completely.
Mask option slices
The option contains ascorbic acid, also contains antioxidants, all of which reduces the puffiness of the eyes, and reduces the dark circles under them.
- Method of preparation and use : This recipe consists of cucumber cut into thin slices, put the slices on the face or eyes, leave for about half an hour, and then wash the face with lukewarm water and dry well.
Mask cucumber with honey and lemon
Open and large pores in the face are a problem that many women experience, and the combination of the following components will clog the pores and narrow them.
- Ingredients : Marinated cucumber, apple cider vinegar, a little lemon juice, a spoonful of honey, a pulp of tomatoes.
- Method of preparation and use : Mix the ingredients with each other well, then paint the face with this mixture, and then wash the face with warm water and then cold.
Cucumber mask with coffee and honey
Cellulite is formed on the thighs, buttocks and other areas of the body because of the accumulation of fat under the skin directly, and the option is effective in removing the cellulite lines, through this mask
- Ingredients : A mashed cucumber, half a cup of coffee, a spoonful of honey.
- Method of preparation and use : Mix the ingredients with each other well, then paint the affected area of this mixture, and then damage the area covered with gauze paper, and then remove the mixture from the face after 30 minutes, and then wash the area with lukewarm water.
Mask cucumber with yogurt
Milk contains lactic acid, which works to peel the skin and make it soft and moist, when mixing milk with the option known for its cooling properties, it gives a sense of comfort and recovery, in addition to dealing with the effects of sunburn and dark spots.
- Ingredients : 1/2 cup of yoghurt, 1 tablespoon of yogurt, 1 tablespoon of olive oil (for people with dry skin).
- Method of preparation and use Mix the ingredients with each other well, then wash the face well with warm water to open the pores, and then dry the face well before putting the mixture, then put the mixture on the face in a soft and stirring circularly, and leave 20 minutes on the face or to dry completely, Wash face with warm water then cold, and dry well.
Tips when applying masks option
It is best to follow these tips when applying any of the above option masks to get the best results:
- Make sure to clean the face and free of any cosmetic, and wash well with warm water to open the pores to get the desired result.
- The heat of the cucumber should be used at room temperature.
- The remaining amount of the mask can be used on the rest of the body and used.
- After washing the face and cleaning it from the mask, preferably washed with rose water to revive the skin and fill pores.