The importance of water vapor to the face
The use of water vapor for the face one of the most important ways in skin care and appearance of healthy and clean, it saves the skin from the secretions of fatty, and residues of makeup, and toxic substances that hurt and destroy the skin, in addition to purifying the skin and protect from the emergence of grain and blackheads and blackheads, and can prepare water vapor to the face At home this is what we will explain.
Benefits of water vapor for the face
There are many amazing benefits of water vapor for the face, including:
- Preventing the appearance of acne; Steam bath opens the pores of the skin and cleans and remove the accumulated oil, and thus prevents the emergence of grain.
- Deeply clean the skin and get rid of the make-up effects.
- Activating blood circulation in the skin; Steam works to pump oxygen to the skin and renew its cells, and thus become fresh and beautiful skin.
- The blackheads appear as a result of the accumulation of oils and germs on the skin and the closure of pores, and steam works to open and clean these pores, and thus prevent the appearance of blackheads and pimples.
- Peel skin; steam removes dead skin cells, and promotes the production of new cells given by vitality and freshness.
- Treatment of skin pigmentation.
Steps to clean the face with steam
It is not difficult to clean the skin with hot water vapor in the house, it will not take time and effort is great, and this is the way to clean the skin with water vapor:
- First: Wash the face with cold water and dry with a soft, clean towel.
- Second: Bring a bowl of boiling water and place a kind of herbs such as mint or lemon.
- Third: Prepare a large, heavy towel to cover the head by inhaling steam for 7-10 minutes.
- Fourthly: Clean the face with the appropriate cleaner and gently dry.
- Fifth: The tonic is then placed as the appropriate moisturizing cream.
- These are some of the substances added to hot water by skin type:
- For oily skin: Add 5 drops of mint oil or fresh leaves, tea tree oil, lemon oil, or lemon or orange slices.
- For Dry Skin: Add 5 drops of chamomile, rose oil or fresh or dry herbs.
- For normal skin: Add 5 drops of coconut oil or lavender oil.
- Note: It is best to clean the skin with steam at night not to expose the skin to the sun.
Benefits of a water bath for healthy body
Water vapor of the body offers many benefits, the most important of which are:
- Rest and relaxation.
- Open the pores of the skin.
- Deeply clean the skin and remove bacteria and germs.
- Cleaning the sinuses.
- Calming muscle mass.
- Strengthening the immune system, when the body is exposed to a high temperature will stimulate the immune system to produce antibodies and white blood cells that resist diseases.
- Treatment of sleep disorders; steam bath promotes sleep so it is recommended to use sauna or steam bath for 15-20 minutes.
Note: It is not recommended for people with respiratory problems, heart patients, people with circulatory disorders or pregnant women to do a steam bath.
Benefits of water vapor for hair
The steam bath has many benefits for hair.
- Clean the scalp, fat and dirt accumulate on the scalp and clog the pores of the skin; and the steam bath opens these pores and clean the scalp.
- Get rid of greasy hair, and solve the problem of washing hair daily which leads to the killing and destruction of hair follicles.
- Moisturizing and brightening of hair.
- Protect hair from falling off.
- Intensifying and prolonging hair, steam stimulates and activates hair follicles and thus increases its density and growth rate.
Tips and instructions for preparing a steam bath for the face
Here are some important tips when preparing a steam bath for skin:
- The appropriate temperature for the skin vapor bath is 43 ° C.
- Before cleaning your skin with steam, you should clean it thoroughly and remove the make-up effects.
- If the steam is not available at home, it can be replaced by a deep pot filled with hot water.
- After doing the steam bath for the face should be scrubbed using a soft toothbrush or dry towel and pass a piece of ice to close the pores.
- Do not overuse the steam bath on the skin once or twice a month. Excessive use of steam on the skin may result in dehydration and wrinkles.
- It is recommended to skin the skin with rose water or honey after the steam bath to prevent the arrival of dirt and the closure of open skin pores.
- Avoid washing face after bath with soap and water.
- If the skin is infected with acne or other skin infections, apply appropriate treatment directly to the skin after the completion of the steam bath, where the pores of the skin is open and suitable to accept treatment.
Damage to steam bath use
These are some damage caused by the steam bath to the skin in case of excessive use:
- Cracking skin collagen that gives skin youthful appearance.
- sagging skin.
- Sensitivity and chronic irritation.