Moisturizing the skin
Some women may suffer from dry skin especially in the winter as a result of cold, wind and dry air, which harms the skin or other factors. In such cases, women should take care of their skin and nutrition well and be careful to moisturize always to protect them from drought. In this article will be addressed To the reasons that lead to the loss of skin moisture, in addition to the tips to maintain the skin, and some natural recipes that can be prepared at home easily, which helps to moisturize the skin and freshness.
Factors that lead to dry skin
There are several factors that lead to dry skin, and these factors:
- Continuous exposure to sunlight and damage caused by ultraviolet rays to the skin are as dry as the skin, and skin changes that lead to the appearance of signs and wrinkles on the skin.
- Lack of drinking water, the human body consists mainly of water, and it is not surprising to adopt the skin on the water that protects them from drought and irritability and to maintain their flexibility, and when the body loses water, the body sweats a little and thus less ability to get rid of toxins and body waste leads to dehydration Skin irritation and the emergence of acne.
- Exposure to heat, central heating, heat of fireplaces and heaters, all of which reduce skin moisture and cause dehydration.
- Malnutrition, bad eating habits, and dieting are lacking in proteins, vitamins and other essential nutrients for the skin.
- Constant swimming in pools with chlorine water, as well as frequent hot baths, lead to dry skin.
- Insufficient sleep, where the body needs to sleep for 8 hours, a little sleep leads to imbalance in the skin and decrease the moisture and reduce the level of acidity, and thus become skin dry and less glow and older age.
Tips when moisturizing the skin
There are several tips to do when applying a moisturizer, including:
- Prevention of sunlight through the use of moisturizers containing sunscreen, where the humidifier performs two functions, namely moisturizing and prevention of harmful sun rays.
- Avoid buying expensive moisturizers that will not make them more effective on the skin than the less expensive moisturizers.
- Apply moisturizers on the face immediately after bathing with a moisturizing massage on the face to dry completely.
- Do not use heavy moisturizers on the face unless the skin is very dry, the use of such moisturizers is limited to the legs and feet and hands as areas prone to drought always.
- Adhering to a healthy diet from eating foods that help the skin and help moisturize them, such as vegetables, fruits, and grains that reduce dryness of the skin.
- Be careful to drink plenty of water to keep the skin moist and healthy.
- Keep away from excess heat, because it absorbs moisture from the body, and is advised to stay away from washing the face and bathing in hot water because of its impact in the cracking of the skin and drying.
Natural moisturizers for the face
One of the most popular natural moisturizers for the face, which is easy to use and frequently available at home, is the following moisturizers:
Honey to moisturize dry skin
Honey is one of the best moisturizers especially for dry skin. It contains antioxidants. It also penetrates deep layers of the skin and moisturizes them and works to clean the pores, thus restoring the skin’s freshness and vitality. It is advised to repeat moisturizing the skin with honey twice a week or more if the skin is dry .
Method of preparation and use : Apply a layer of natural honey to the skin, then leave for 15-20 minutes, then wash the skin with lukewarm water and dry well.
Milk to moisturize oily skin
Milk has many benefits for the skin, as it is rich in vitamins B, A, D, calcium, alpha hydroxy acids and other powerful antioxidants. Milk on the face nourishes the skin cells and keeps them moist throughout the day. In the treatment of skin from acne by gently peeling, and rid the oily skin of oily substances from the pores of the skin, in addition to narrowing and tightening the large pores in them.
Method of preparation and use : Put a small cotton in cold milk, then put on a clean and dry face gently, then leave on the face for 15-20 minutes to dry with attention to not move the muscles of the face a lot in the meantime it may cause the lines of the face, then wash the face well with cold water .
Olive oil to moisturize all skin types
Olive oil is one of the most effective oils for the skin. It contains three antioxidants, namely vitamin E, polyphenols and phytosterols, all of which help to protect the skin from premature aging and ultraviolet radiation and prevent damage caused by free radicals. The oil has the advantage of penetrating deep layers of the skin and purifies the opposite of commercial moisturizers that block pores.
Method of preparation and use : Paint the face and neck with a tablespoon of olive oil gently, then remove excess amounts of the face by a paper towel, preferably put olive oil on the face at night, and wash the face in the morning.
Coconut oil to moisturize dry skin
Coconut oil is a very strong and effective moisturizer for people with dry skin. It treats and deepens tissue and eliminates dead cells. It also prevents the appearance of wrinkles because it is rich in antioxidant vitamin E, known for its effectiveness in the skin and protecting it from damage over time. Eczema, sunburn and psoriasis. Coconut oil also contains three amino acids that prevent the spread of fungal infections on the skin: sulfuric acid, lauric acid and caprylic acid.
Method of preparation and use : Put a quarter tablespoon of coconut oil on the palm of the hand then rubbed with the other hand, then paint the face with both hands gently with the work of facial massage movements, and leave for 5-10 minutes until absorbed by the skin, then remove any excess of coconut oil with a towel Cotton.
Shea Butter to moisturize dry skin
Shea butter is a non-refined raw butter that contains vitamins A, E, minerals and essential fatty acids. Shea butter has been used since ancient times because it contains properties such as moisturizing, preventing premature aging and anti-inflammatory, as well as its effectiveness by soothing the skin from eczema and moisturizing dry skin with high efficiency. , And be sure to use crude butter is not refined because it maintains its therapeutic qualities, but the refined they lose those qualities.
The method of preparation and use : Take a small piece of Shea butter, and then placed on the palm of the hand until it melts and become fat, then paint on the face with the work of a massage for a minute until fully absorbed, and advised to put it before bedtime to take advantage of.
Bananas and milk to moisturize mixed skin
This mixture is nourishing and moisturizing for mixed skin because it contains many minerals and vitamins such as potassium found in bananas and magnesium, folic acid, vitamin E and vitamin C, which stimulates the skin to produce natural collagen, which inhibits the appearance of wrinkles as well as a stimulant of the circulatory system.
Ingredients : 2 cups of banana, 1 tablespoon powdered milk, 1 teaspoon of honey.
The method of preparation and use : Mix the ingredients together with a little water until the mixture is homogeneous, then apply to the face and leave for 10 minutes, then wash with lukewarm water.
Olive oil, milk and lemon juice to moisturize oily skin
This mask is used to moisturize the oily skin because of its benefits. Milk contains lactic acid, which acts as a laxative for the skin. Olive oil makes the skin healthier, while lemon juice sterilizes the skin and removes it from grains and stains.
Ingredients : A quarter cup of liquid milk, 2-3 tablespoons of lemon juice, 2-3 tablespoons of olive oil.
The method of preparation and use : Mix ingredients well, and put on face.