an introduction
The epidermis contains a natural fat richness to secrete the fat that works to moisturize the skin, and as a protection layer, from the external influences such as dryness, and increase the secretions of these glands, the skin is fatty and causes many problems such as acne, blackheads, open pores, or less than normal, Dry skin, and in both cases the situation is unhealthy, for the skin, we will discuss in this article how to properly care for oily skin.
Dry skin care methods
- Rinse your face with cold water.
- Avoid bathing with hot water, because it evaporates moisture from the skin, try to shower with warm water, and do not exceed your shower period for a quarter of an hour.
- Use a soft lotion and moisturizer, and the best types of dry skin are the milk-containing lye, or ceramide, which are fat particles, aromatic lotion, or alcohol.
- After bathing, or washing your hands and face, dry your skin well with a soft towel, and use a moisturizing cream.
- Do not use toner, it is a skin clutch and works to narrow pores and reduce the secretion of fat, so it is suitable for oily skin.
- Focus on eating useful fatty acids, such as fatty fish such as salmon, salmon, avocado, olive oil, nuts, and avoid eating fried foods, soft drinks and alcohol.
- Drink enough water, about eight cups a day, and more on hot summer days, or when you make a physical effort.
- Avoid smoking, it works to weaken blood circulation and thus increase the dryness of the skin.
- Marcy aerobics, they stimulate blood circulation, thus giving your skin a better nutrition.
- Use a suitable sun visor when you walk out of the house during the day and avoid sun exposure as much as possible even if you wear a condom. It is best to wear a hat and sunglasses and use condoms.
- Winter is the biggest enemy of your skin, different heating pipes, air robbing moisture, so your skin begins to lose moisture, so prefer to use an air humidifier, or put a bowl of water in the room, to compensate for the moisture lost in the atmosphere.
- Use natural moisturizing lotions such as:
- Banana and honey mask: Mix half a fruit of bananas, add a teaspoon of honey, put the mixture on your skin for 20 minutes, then rinse with cold water.
- Masque and sugar: In the blender, place one choice, with a large spoonful of sugar, put the mixture on your skin for ten minutes, then rinse with cold water.
- Milk and almonds: Mix a tablespoon of fresh, cold milk with a teaspoon of ground almonds and place on your skin for 15 minutes, then rinse with cold water.