skin
Is the outer layer that covers the human body and the thickness ranges from place to place in the body, and prepare skin or skin of the most important members in the human body as a shield protective for many diseases and external factors that may harm human health as it works to maintain balance between the inside and outside the body.
Skin types
- Dry skin: It is known as skin that has low fat content and is usually thin and peeling, which leads to roughness and stiffness. We notice these problems in winter more than summer.
- Oily skin: This skin is shiny because of the fat in the pores, which cause the formation of pimples or what is known as acne, and the distinction between oily and dry skin shows us their characteristics, which makes it easier for us to distinguish between them.
- Normal skin: characterized by softness is between the skin dry and fatty, so it is one of the lowest types of skin problems.
- Sensitive skin: This skin tends to dry and is quick to inflammation, irritation and redness once you use cosmetics, perfumes or cleaning products.
- Complexed skin: This type of vehicle because it combines the characteristics of the skin, fatty and dry where the area of the forehead and nose and chin more greasy on the sides of the face, which are dry nature, and the area of the fat is prone to blackheads and blackheads a lot as they take the form of T.
Skin care
Despite the basic rules used in skin care, each type of it needs special attention that differs from other types.
Some of the most important skin care methods:
- Clean the skin continuously and prefer to use the water the average temperature (lukewarm), which helps the skin to function properly.
- Attention to healthy nutrition, has been shown that eating vegetables and fruits and interest in drinking water helps the skin to renew freshness and vitality.
- Protect the skin from external influences such as smoking, gases and chemicals found in many cosmetics and some types of perfume, and prefer to go to the use of natural materials to care for.
- Use the appropriate sunscreen for skin type to protect against harmful UV rays.
Tips
Due to the widespread problems of skin, which is a problem that bothers many girls especially, these are some of the recommended tips:
- It is recommended to use moisturizers, especially natural ones for dry skin owners to increase their moisture and reduce dehydration and flaking, and preferably use moisturizing oils also after bathing, as well as advised to stay away from soap, which contains aromatic and alcohol to avoid further drying.
- Reduce the amount of food that increases the fatness of the skin if the skin is fatty, such as chocolate, nuts and others, and recommends the use of special soap for oily skin exposed to acne to clean.
- Stay away from skin care products Scented in the case of sensitive skin especially, because it is susceptible to irritation and redness due to aromatic substances.