Skin care
Many women suffer from various skin problems, such as pregnancy, childbirth, weight gain, self-neglect, and constant exposure to sunlight. However, pregnancy and childbirth are the most important factors affecting the skin due to physical and physiological changes To her, which affects the beauty of her appearance, and increases her sense of embarrassment, which prompts them to re-interest herself and her skin to appear beautiful, and in this article we will show you how to care for her skin after birth.
How do I take care of my skin after birth?
- Proper nutrition: A diet contains all the essential nutrients to strengthen the body, such as vitamin C, folic acid, water, potassium, and calcium.
- Personal hygiene: To take into account personal hygiene, especially when the woman is in puberty.
- Medications: Medications recommended by doctors, especially after cesarean delivery, such as antibiotics that accelerate the healing of wounds.
- Breastfeeding: Breastfeeding contributes to weight loss during pregnancy.
- Hemorrhoids: Caution against hemorrhoids, especially if the birth is normal, so use ointments, creams that relieve pain, and try to avoid the infection of hemorrhoids by drinking large amounts of fluids, and eating fiber.
- Exercise Exercising tightens the muscles of the pelvic floor, and the abdomen.
- Sit properly: Sit in a natural way, especially when breast feeding, in order to relieve pelvic pain, back pain.
Natural skin care recipes after birth
Bleaching the body after birth
Combine a cup of corn flour, olive oil, rose water, liquid milk, three tablespoons of glycerol, 2 lemon juice, until you get a homogeneous mixture. Then mix the mixture with your skin, making sure to repeat this recipe once a day.
Tummy tuck after birth
Mix equal amounts of maize flour, corn flour with half a cup of ginger juice, olive oil with half a cup of water, until you get a homogeneous mixture, then mix the mixture on the slack abdomen and leave to dry before washing with lukewarm water.
Remove pregnancy cracks
Mix three tablespoons of sugar with one quarter cup of liquid milk and one tablespoon of lemon juice. Then rub the area with the mixture. Leave to dry before washing with lukewarm water. Repeat this recipe until you get the desired results, or mix equal amounts of oil. Sage, almond oil, or wheat germ oil with almond oil, then add the area that contains the cracks in the mix, taking care to repeat the use of this recipe.
Remove white lines
Mix equal amounts of sweet almond oil, olive oil, bitter almond oil with a large tablespoon of honey until you get a homogeneous mixture, then add the white lines twice a day in the morning and evening.