How do I take care of my skin and body and I am pregnant

How do I take care of my skin and body and I am pregnant

Skin care is very important, whether pregnant or not pregnant, but increases the need in pregnancy for skin care, because pregnancy is one of the most influential stages on the body of women, and the body of the woman is very sensitive at this time and begin changes that appear during the praise of the extension of the skin And change in the nature of the body, and many of the pregnant women neglect care of their bodies and skin during the period of the tent, increasing the aches and fatigue and fatigue and dry skin and cracks in the skin and dry skin, so the pregnant woman to increase attention to her body on the contrary completely neglect and laziness of self-care.

Here’s my dear pregnant best way to maintain and care for your skin:

One of the most important things to do when the first signs of abdominal appearance are abdominal fat with virgin olive oil and the possibility of fat any other area such as hands and feet, the belly fat with virgin olive oil continuously since the beginning of the emergence of the abdomen protects you from the signs of expansion that appear in pregnant bodies and keep your body free Of any marks and your skin is soft and clean.

Hair care through natural oils, which is preferred to be used for the pregnant because of the benefits on pregnant hair and the use of natural products in pregnancy is better than the use of chemical products.

Mix olive oil and lavender : Mix the olive oil with drops of lavender oil and the colors of the breasts in a circular manner, adding the lavender will give the mix a wonderful smell, and must be breasted once and once before bedtime and this process is very important for pregnant women where can show signs of cracking in the nipples and dryness, You can moisten the nipples with olive oil and avoid much of the annoying pain that pregnant women suffer during pregnancy.

Milk mix and glycerin : Pregnant women can make body lotion of milk and glycerin, which can add two tablespoons of glycerol to Ra cup of milk and moisturize and face for ten minutes and then rinse the face with warm water, this mixture will give softness to the face and brightness is remarkable and should be repeated this process every week and possible to women The carrier replaces glycerol with honey.

Pregnant women can use any contraceptive products to take care of the body, but pregnant women should avoid non-pregnant chemicals and resort to nature as much as possible.