The worst thing that a person can experience in appearance is the appearance of wrinkles on his skin, especially in the facial area, as it is one of the factors of aging, and may begin to appear wrinkles early in the youth stage in males and females, which increases the problem difficult and presents the owners to embarrass Severe and to alienate the opposite sex because the wrinkles greatly reduce the shine of the skin and vitality, which gives a form fit and distinctive to the owner.
Causes of wrinkles
The causes that accelerate the appearance of wrinkles on the face vary, and may depend on internal health factors or factors related to individual behaviors wrong, the most important are the following:
- Addiction to smoking and drinking alcohol: It is one of the most important reasons that make wrinkles appear quickly on the skin at an early age, especially if the age of smoking long and in large amounts daily, and increases the appearance of wrinkles in women than the appearance of men in addition to the causes of smoking problems In yellowing of teeth, atherosclerosis, heart disease and lung cancer.
- Dryness of the body: Lack of drinking liquids, especially water and natural juices cause dry skin, which causes the appearance of early wrinkles.
- Anemia: The lack of major minerals in the body such as iron, calcium, magnesium, as well as the lack of important vitamins in the body lead to skin sagging and loss of vitality and drier and aging.
- Diabetes: The incidence of diabetes type I and II is one of the most important causes of the appearance of wrinkles at an early age.
Ways to get rid of wrinkles of the skin
- Permanent skin care: by removing make-up before bedtime, and keeping the skin clean of impurities with a gentle lotion daily, with a moisturizing cream after each face lotion to avoid dry skin.
- Using a lemon massage: massage the face and neck for a quarter of an hour with a little fresh lemon juice, it works to tighten the skin and prevent sagging also removes the dead skin and removes the black grain, and also saves the eyes from dark circles.
- Eat supplements like iron pills or vitamin pills, especially vitamin C, vitamin K and vitamin E.
- Avoid nervous tensions and psychological stresses that have a significant impact on the appearance of early wrinkles and accelerate the aging of the skin.
- Drinking plenty of water daily, especially on the morning, it removes toxins from the body and maintain the moisture and skin of the skin.
- Take sedative herbs before bedtime, such as chamomile, anise, marjoram and others to ensure a deep and comfortable sleep because getting the skin for 7 hours a day of continuous sleep works to renew the skin cells and maintain the appearance of health.