The freshness of the skin
The skin is the mirror of the woman, the flowering of the skin and its descriptions give it a sense of psychological comfort and self-confidence, but when the skin loses its vitality and freshness for some reasons, the woman becomes tense and anxious, and seeks in various ways to restore This freshness.
Factors affecting the freshness of the face
There are many internal and external factors affect the freshness of the skin and vitality, so you should know these factors to avoid and stay away from the survival of the skin fresh for as long as possible, and the following is a detailed explanation of the main external and internal factors that affect the freshness of the skin:
- Lack of interest in the skin. Wrong attention or lack of interest in the skin may be an important factor affecting its freshness negatively. The lack of attention is due to the lack of cleaning that leads to the appearance of pimples or the use of products that are not suitable for them and may cause damage.
- Frequent exposure to harmful sunlight, which may affect the structure of the skin and the collagen and elastin, which contribute to the freshness and stay tight.
- Exposure to extreme climatic conditions, such as high or low temperatures, wind, rain or sudden changes in temperature, all cause dryness of the skin.
- The work environment may significantly affect the freshness of the skin, such as: being in a very humid place, an exposed place to enter the soil, or a bad adaptation of the place.
- Stress, stress, or stress can affect the skin. These stressors may be involved in forming lines around the eyes or mouth.
- Hormonal changes greatly affect the freshness of the skin, such as the rise of hormones in adolescents, and the hormones that exist during pregnancy, menstruation and menopause.
- Smoking and its effects are directly related to the skin, leading to premature aging and the appearance of facial wrinkles.
- Lack of drinking water, water is about seventy percent of human skin, and deprive the body of them daily affects negatively on the skin and lead to dry skin.
- Overuse of alcohol that leads to the destruction of the skin and dryness.
- Lack of exercise that may affect the skin in reverse, should be exercised regularly as the sport activates blood circulation in the body and increase the proportion of oxygen in the skin.
- Malnutrition, healthy skin is a sign of healthy diet, and the lack of attention to the quality of food, which is consumed during the day, especially containing many of the high-fat and sugars negatively affect the freshness of the skin.
The most important tips to maintain the freshness of the skin
Some of the most important tips you should follow to get fresh skin:
- Exercise daily to stimulate blood circulation.
- Avoid washing the face with hot water because it dehydrates and accelerates aging.
- Use sunscreen daily before leaving home 20 minutes.
- Clean the skin twice daily using good quality products to get rid of dead cells and impurities.
- Remove all cosmetics from the skin before going to sleep.
- Use the humidifier after cleaning the skin so as not to make it vulnerable to dehydration.
- Peeling the skin weekly to renew its cells and repair damaged cells by using natural recipes, such as mixing brown sugar and water, then massage the skin with the mixture and then wash the face with lukewarm water.
- Drink at least eight glasses of water daily.
- Eat more fruits because they contain vitamins and fiber important to the freshness of the skin.
- Minimize smoking and stay away from places full of smokers.
- Get enough sleep during the night.
Ways to preserve the freshness of the face
There are some ways to keep your face fresh, including:
- Continuing to massage the face constantly is important to get rid of tension, and works to stimulate blood circulation, and face tightening, and skin whitening.
- The use of sunscreen constantly when you go out of the house it protects the skin from pigmentation and wrinkles and wrinkles.
- Working steam baths, they are important to maintain the freshness of the skin and can add some oils, such as lavender or mint oil.
- Reduce the intake of sweets, they contain a large amount of sugar that destroys the skin, and leads to the emergence of signs of aging.
- Use household cleansers and mixes for whitening and fresh skin as shown below:
Masks for the freshness of the skin
Starch and honey mask
This mask lends gloss and softness to the skin.
Ingredients : A tablespoon of starch, a tablespoon of natural honey.
Method of preparation and use : Mix ingredients together in a bowl, add a small amount of water and then put on the skin for half an hour, then wash the face well.
Starch and rose water
This mask unifies the skin tone and gives it a shine and softness.
Ingredients : A starch, a cup of rose water.
Method of preparation and use : Mix the ingredients together, then put on the face for half an hour and wash the face with cold water, and then pass a cube of ice on the skin.
Starch and Milk Mask
It is an important mask to preserve the freshness of the skin and rid it of toxins.
Ingredients : A tablespoon of powdered milk, a tablespoon of starch, a little olive oil and almond oil.
Method of preparation and use : Mix ingredients together until mixture is homogeneous, then put on face for half an hour.
The egg and honey mask
This mask saves the skin from all impurities and dead cells that make it pale.
Ingredients : One egg, a large honey spoon.
Method of preparation and use : Mix egg yolk with a spoon of honey well, then put the mixture on the face while avoiding contact with the surrounding area of the eyes, and leave the mixture on the face for 10 minutes and then wash well with lukewarm water.
Starch and egg paste
This mask is an important mask to tighten the skin.
Ingredients : A tablespoon of starch, a spoon of water rose, a spoon of water cast, one egg white.
Method of preparation and use : Mix the ingredients together in a bowl, then put on face for 20 minutes, then wash the face with lukewarm water.