Soft skin
Women, especially women, want to have a smooth, flawless skin, such as a baby’s skin, which is characterized by its richness and softness, which makes it more care for its skin to protect it from dehydration, cracks and other factors that affect it, such as the aging of the skin. Which lose skin smoothness, and the most important tips and natural recipes that must be followed to obtain a soft skin and soft as children’s skin.
Factors that lose skin softness and cause dehydration
It is necessary to talk about the most important factors that lead to dry skin and lose its softness, and these factors:
- Drought, most people suffer from permanent dryness because they are unable to compensate lost fluids through sweating and breathing, leading to dehydration and thus loss of skin elasticity and the appearance of signs of aging on the skin.
- Frequent exposure to sunlight, due to damage caused by ultraviolet rays to the skin such as dry skin and skin changes that lead to the appearance of signs and wrinkles on the skin.
- Malnutrition, during which the child receives a healthy diet by the parents, and as soon as he reaches puberty until bad habits begin to eat and follow diets lacking proteins, vitamins and other essential nutrients useful to the skin.
- Smoking Many smokers look older than normal when they reach their average age. Smoking contributes to the formation of lines around the mouth, as well as damage to the body’s cells.
- Whether stress is internal or external, it will appear clear to the skin and will affect it as it will not only affect the skin but also the whole body health and will accelerate premature aging.
- Aging leads to loss of skin under subcutaneous skin, which leaves the skin supple, flexible and able to repair damage to the skin.
- Insufficient sleep. The immune system needs at least eight hours to function, which is to immunize the body. If sleep is less, it affects the whole body negatively.
Tips for a smooth skin such as a baby’s complexion
There are several lifestyle changes that need to be made to get good health of the body and a soft skin such as children’s skin, including:
- Drink sufficient amounts of water to avoid dehydration, which may make the skin prone to wrinkles, and avoid caffeine-containing beverages. Because caffeine is diuretic and the body will lose fluids. To see if the body needs fluids, this is reflected in urine color. If the urine color is dark with dryness in the mouth, the fluid is insufficient in the body and must be compensated, and additional fluids should be drunk when exercising to compensate for the deficiency.
- Stay away from smoking and thus reduce the risk of heart attacks and strokes, and reduce the chance of the appearance of wrinkles and lines on the skin.
- The balanced diet, which contains foods rich in proteins, vitamins and omega-3 fatty acids, as well as essential oils that help the body to repair damaged cells, must also eat lean meat, leafy vegetables, fruits and grains to get a healthy body and skin smooth, healthy and fresh .
- Exercise constantly, because of its benefits on the health of the body and reduce the tension and stimulate circulation, and sweating caused by exercise has benefits in detoxification of the skin.
- Moisturizing the skin on a daily basis by using good moisturizing products twice a day, as well as exfoliating the skin weekly so that the skin does not look dull and exhausting, and also can be used some essential oils on the skin, all to keep the skin retain moisture and softness.
- Sun protection using sunscreen products in winter and summer as well as lip protection using a moisturizer containing sunscreen.
- Covering the skin In summer and winter, winter is considered a harsh season for the skin. The exposed skin must be covered with wind and cold by wearing gloves, scarves or caps.
- Use natural mixtures and recipes to get a smooth complexion. These recipes are easy to set up at home.
Natural recipes for a smooth skin such as the skin of children
There are many natural recipes easy to set up in the home, which gives the skin a softness similar to the softness of the skin of children, including:
Banana and milk mask
This mask is very useful for soft skin, and must be done at least twice a week to get the desired results, and his way is:
Ingredients : A little mashed banana, a small amount of milk.
Method of preparation and use : Mix the ingredients together and then put on the face and leave for 20 minutes, then wash the face with water.
Carrot and honey mask
This mask is used regularly for soft and soft skin and is suitable for all skin types.
Ingredients : Carrot cake, a tablespoon of natural honey.
Method of preparation and use : Peel the carrot and cut into small pieces and then put in the blender and put a tablespoon of honey and mix the ingredients together, and then placed on the face for 15 minutes, then wash the face with lukewarm water.
Watercress juice mask
This mask gives the skin freshness and softness as a softening of the skin of children, and advised to apply 3 times a week to get the desired results, and his method is:
Ingredients : Half a pack of watercress leaves, a glass of rose water, a tablespoon of oatmeal powder, a tablespoon of honey, half a tablespoon of cornstarch.
Method of preparation and use The watercress is then washed with cold water in the blender after adding the rose water. Mix the ingredients with the electric mixer until the mixture is homogeneous. The mixture is then filtered using a clean gauze. The extracted watercress juice is taken and the remaining juice is kept in the refrigerator for a period of not more than one week. Mix the ingredients into a cohesive paste, then apply the mask to the clean face and leave for 30 minutes, and then wash the face with cold water.
Honey mask and rose water
In addition to the effect of this mask in making the skin as soft as children’s skin, it is one of the best masks for the home to whiten the skin, and his way is:
Ingredients : Little honey, little rose water.
Method of preparation and use : Mix the ingredients together and apply on the face and neck and leave for 15 minutes, then wash the face and neck with lukewarm water.
Oatmeal and banana mask
This mask helps to soften the skin, and its way:
Ingredients : Mashed banana, 2 tablespoons oatmeal, 1 teaspoon of milk, 1 teaspoon of white flour, 1 tablespoon of nutmeg.
Method of preparation and use : Mix ingredients together until they become a paste and then put on the face for 10 minutes.
Tips and precautions before using recipes
There are some things to do before applying any prescription on the skin, including:
- Wash face and neck thoroughly with lukewarm water before applying any recipe.
- Remove any trace of cosmetics and creams from the face by washing with lukewarm water and soap.
- Try the recipe on a small part of the skin before applying it effectively and wait for 10-15 minutes, if any signs or allergies to the skin should be avoided using that mask.
- Do not leave the mask on the face more than the permissible period, the face should be washed immediately after the end of the recommended time in the recipe.