Beauty of the skin
The beauty of the skin is the secret of the beauty of the female, so she is always keen to take care of the beauty of her face and skin, and the many factors that affect the beauty of the skin, such as stress and stress, lack of sleep, malnutrition, pollution, Or drinking alcohol, or exposure to harmful chemicals, all of which make the skin more fragile and dry and tired, so in this article will talk about ways to make the skin healthier and shiny.
Home recipes for a shiny complexion
Coconut Oil
Coconut oil is an effective treatment for dry and dull skin. It helps to hydrate and nourish the skin by essential fatty acids. Phenol compounds in oil contribute to its antioxidant activity and give the skin a wonderful shine.
Ingredients :
- Coconut Oil.
How to use :
- The oil is heated a little, then placed on the face and neck.
- Do massage with circular movements for several minutes.
- Leave the oil on the face and neck overnight to the next morning.
- Repeat it daily before going to sleep.
Banana, oatmeal and milk mix
Oats help to peel off dead skin cells and get rid of them, while milk improves the skin, while giving the banana a shine of the skin.
Ingredients :
- A ripe banana.
- A tablespoon of oatmeal.
- 5 tablespoons of milk.
Method of preparation and use :
- The banana is crushed in a bowl, then add the oats and the milk and mix the ingredients together.
- Put the mixture on the face and leave it for 20 minutes.
- Wash the face with lukewarm water and dry well after the period.
Mix choice juice and honey
It helps to replenish the dull skin, while honey moisturizes it effectively.
Ingredients :
- Two tablespoons of cucumber juice.
- Two tablespoons of honey.
Method of preparation and use :
- Mix the ingredients together well.
- Put the mixture on the face and leave it for 20 minutes.
- Wash the face with cold water and dry well after the period.
Aloe vera gel and lemon juice
Both lemonade and aloe vera combine nicely to make your skin look brighter when you use the mixture continuously.
Ingredients :
- A tablespoon of aloe vera gel.
- A tablespoon of lemon juice.
Method of preparation and use :
- Mix the ingredients together well.
- Apply the mixture to the face, avoiding scars or burns, and leave it on for 30 minutes.
- Wash the face with cold water and dry thoroughly.
Milk mix and olive oil
Milk helps to improve the skin, while olive oil gives the skin a shine.
Ingredients :
- Two tablespoons of powdered milk.
- A tablespoon of olive oil.
Method of preparation and use :
- Mix the ingredients together well and add a little rose water.
- Put the mixture on the face and leave it for 15 minutes.
- Wash the face with cold water and dry thoroughly.
Egg mask
It gives the eggs a wonderful natural shine for the skin, and it helps to lighten and uniformity of color as well.
Ingredients :
Method of preparation and use :
- The egg is broken into a bowl and is well flipped.
- Put the mixture on the face and leave it for 15 minutes.
- Wash the face with cold water and dry thoroughly.
Honey mask
Honey contains anti-microbial properties and moisturizing properties, which help to clean the skin and make it softer, as well as contain antioxidants that make the skin soft and healthier and help to reduce the disadvantages.
Ingredients :
- The appropriate amount of honey.
How to use :
- Place the honey on a clean and wet face.
- Do a massage for several minutes, then leave on face for 5 minutes.
- Wash the face with lukewarm water and dry well after the period.
- Repeat it day after day to get the best results.
Rose water
Rose water is used as a toner for the skin, because it cleans and revitalizes it. It also makes the skin glow more by stimulating blood circulation. It also helps to balance skin pH.
Ingredients :
- Rose water.
- Cotton ball.
How to use :
- Place the rose water in the refrigerator for half an hour.
- The cotton ball is immersed in rose water, then placed on the face and neck as well.
- Repeat this twice a day in the morning and in the evening to get the desired results.
Yogurt and honey mixture
Yogurt works to lighten the skin and clean it thoroughly by removing the accumulated dirt inside the pores, which is done when the mixture is used regularly.
Ingredients :
- Two tablespoons of yogurt.
- A teaspoon of honey.
How to use :
- Mix the ingredients with each other well to get a soft texture paste.
- Put the mixture on the face and leave it for 15 minutes.
- After the period, wash the face with cold water and dry well.
- Repeat it daily to get the desired results.
Oats and yoghurt mix
Oats help to peel the skin and remove dead skin cells and impurities, as well as soothe the skin and make it soft.
Ingredients :
- Three tablespoons of oatmeal.
- Two tablespoons of yogurt.
How to use :
- Grind the oats until tender.
- Add the yogurt to the oatmeal and mix the ingredients together well to get a soft texture paste.
- Put the mixture on the face and leave it for 15 minutes.
- Wash the face with water and dry well after the period.
- Repeat it twice a week for best results.
Additional tips and instructions
Here are some additional tips and guidelines that will help make your skin shine:
- Drinking plenty of water about 6-8 glasses a day, water helps to give the skin bright and clear, because it expels toxins from the body and get rid of them.
- To ensure a healthy diet rich in essential elements of the body and necessary for the freshness of the skin, which include the following:
- Omega-3 fatty acids that positively affect the skin and are directly found in fish and walnuts.
- Vitamin C which helps treat acne faster, and can be obtained from citrus and spinach.
- Fiber-rich foods such as fresh vegetables, nuts and fresh fruits.
- Reduce the intake of sugar and salt, where it is recommended to eat less than 45 grams of sugar a day, and cut salt completely because it makes the face appear bloated.
- Take vitamin pills if you do not get enough.
- Regular exercise, it stimulates blood flow and makes your skin look more glowy.
- Protect the skin from sunlight by putting sunscreen before exiting.
- Peel the skin once a week to get rid of dehydration and dead skin cells.
- Take care to wash the face daily especially before going to sleep and remove make-up from it.
- Use toner to remove impurities and lingering dirt in the face and close the pores.
- Moisturizing moisturizing face suitable for skin.