Natural ways of interesting skin
There are many natural ways to care for skin and keep them fresh and beautiful, and these methods:
Apple cider vinegar
Apple cider vinegar with honey is used to treat infections because it has antibacterial properties and cleanses the skin. It also contains minerals and vitamins that remove harmful internal skin toxins. Apple cider vinegar is used back in 400 BC.
sea salt
Sea salt contains many minerals such as calcium, magnesium, potassium and sodium, which are minerals in the skin and contains anti-inflammatory ingredients, so it is used in face masks, peeling and toner to renew and protect the skin.
Avocado
Avocado contains natural soothing oils absorbed by the skin, and also contains vitamins such as vitamin D, vitamin A, vitamin E, which is one of the best fruit skin care, and is used in the treatment of sunburn, and in the work of masks and nourishing the face.
Oils
Some oils are useful for skin such as aloe vera, almond oil, tea tree oil, coconut oil, and lemon oil.
Skin care tips and habits
There are many habits and healthy ways to protect the skin from the inside and outside, healthy skin is an essential part of a healthy lifestyle, and these habits and ways:
- Protect the skin from harmful sun rays.
- Follow an effective care system.
- Eat regular meals regularly.
- Drink water to keep it moist and fresh.
- Avoid smoking that reduces blood flow, tightens blood vessels and increases the chance of wrinkles on the skin.
- Control the levels of stress and tension that affect the overall health of the body, and uncontrolled tension leads to the emergence of acne, which affects the skin, therefore must control the tension and stress for better body health and more comfortable and beautiful skin.