Sun protection
To take care of facial skin, sunscreen should be placed daily before exiting. The sun protection factor should be 30 or more. It should also be water-resistant, providing wide protection from different radiation. This delays the aging process, It also protects against skin cancer.
Pay attention to the cleanliness of the face
You should wash your face when waking up in the morning, before sleeping too, and after sweating too much. Washing your face before going to bed helps remove bacteria and germs such as dust, smoke, and dirt that have accumulated on your skin during the day. To remove the dirt and bacteria that accumulated on the face during sleep, where the face is gently washed with lukewarm water, then put a mild facial soap on the skin circular movements using the fingertips, and then rinse the cleaner completely and gently moistened with a clean towel on the face to dry completely.
Reduce stress
High stress levels can stimulate the appearance of many skin problems such as eczema, acne, and some skin diseases such as psoriasis, so it is always advisable to do activities that relieve stress.
stop smoking
Smoking reduces the flow of blood into the outer layers of the skin, narrowing the small blood vessels in the body, which in turn depletes oxygen and nutrients important to healthy skin. It also contributes to the appearance of wrinkles, making the skin look older. It also depletes collagen and elastin. In the skin, a fiber that gives the skin strength and flexibility.
Avoid exposure to heat sources
Getting close to heat sources can cause skin inflammation, and can damage collagen in the skin, so you should not be exposed to heat sources directly.
Clean up make-up tools
It is recommended to wash the base cream once a week to reduce infection and pores. For mattresses that are used around the eyes, it is recommended to wash them twice a month. For other bedding, it is recommended to wash them once a month. Brush by placing a drop of shampoo in the palm of the hand, moisten the hair bristles with lukewarm water, rubbing the capillaries with the palm of the hand to distribute the shampoo on the brush, and avoid moistening the metal or brush base. This causes the hair bristles to fall due to softening the glue at the base of the brush. , And then rinse Brush of shampoo with water and squeeze it with a towel to filter the water of them, and put them aside to dry.
Moisturizing
To moisten the skin well, it is recommended to drink eight glasses of water a day. Lack of water in the body can make the skin look brighter, as doctors always suggest by choosing moisturizing products such as antiseptics, moisturizers and aging products.