How to take care of your skin

How to take care of your skin

Beauty is the focus of women’s attention. The process of caring and skin care begins early, and not as some women think it is young. The skin does not need attention and care, but care is only in the old age. Early in the day, women avoid losing their beauty when they are old. Different seasons of the year carry different types of germs, viruses and various things that cause problems for the skin. There is no specific time for skin care and care.

How to Skin Care

  • Drinking large amounts of water. Water is the main nerve of the human body. Skin cells are part of this body. They need water to stay fresh. Water protects them from dehydration and helps to rid the body of toxins that affect human skin.
  • Focusing on eating healthy food rich in fresh fruits and vegetables, the skin needs some nutrients in healthy food, and away from ready-made and fried foods.
  • Minimize the consumption of stimulants that contain caffeine, such as tea, coffee and soft drinks. They work on urination, thus losing the body to liquids and causing skin to dry.
  • To avoid smoking and where smokers are present.
  • Stay away from dust, dust and germs.
  • Stay away from exposure to stress, anxiety and stress.
  • Work on cleaning the skin on a daily basis to get rid of the bacteria that accumulate from the atmosphere.
  • Working on peeling the skin to get rid of dead cells collected on the surface of the skin, these dead cells may cause the emergence of grains because of the closure of the pores of the skin and thus combine oil and fat and appearance in the form of blisters.
  • Do not tamper with blisters if they appear on the skin, may tamper with the spread of bacteria and viruses within them to all areas of the skin or leave scars after the disappearance.
  • Using sunscreens and avoiding sun exposure at midday, this period contains sun rays on substances that damage skin and cause wrinkles.
  • Use moisturizing creams for the skin of the body in general, especially the hands and feet to maintain moisturization and style, and should avoid the use of chemical cleaning agents by hand, but wearing protective gloves.
  • Use of natural mixtures and masks for human care and nutrition.
  • If there are problems that you can not solve, you should check with your doctor to assess the condition, provide treatments, advice and advice, and not use the treatments without consulting your doctor.