The elements of life are many and varied. These elements include all that can not be dispensed with by all living beings. The most important and important elements are air and water, which enable every human being on earth, every animal, and every plant to continue to live.
water
It is water for him that supports him, strengthens him, and gives him the ability to live; the human body is made up in large part of this vital element. All functions of the body need water, and water has a prominent role in supporting the organs of the body and make it more powerful and vital, and the most important parts that need water in the human body skin.
About 20% of human skin is made up of water. The need for water increases as the man ages more and more. Hence, scientists studied the importance of water for human skin and skin.
Importance of water for skin
- Can maintain humidity rates with healthy and good rates.
- Resists acne, improves its position.
- Water helps the body to compensate for lost fluids. A person loses large amounts of fluid when exercising a certain effort.
- Water can resist all wrinkles in the face, which are mainly produced by aging. Hence, creams that resist wrinkles can pull water from different parts of the human body and direct these amounts to the skin to fill the various wrinkles.
- The water gives the skin great elasticity, and it gives it a beautiful shine. In winter, people greatly reduce water intake, so skin luminosity is significantly reduced in this season.
- Helps to protect the skin from sunburn during the summer, and it helps greatly to spare the person from sunburn.
- Strengthens eyelashes and eyes, gives them beauty, and health.
Benefits of water for the body
The benefits of water for the human body in general are very numerous, including that it strengthens the human brain, and works to expel toxins from the human body through both sweating and urination, and helps the human body to lose excess mass significantly by drinking water before eating meals And helps to maintain the temperature in the human body within the normal rates, and protects the mouth from the exit of any unpleasant smell, and also protects the person from the various headaches, and finally helps and enhances the work of the digestive system in humans, and protects the human from Disruptive constipation Of.