cheeks
One of the most important things that attracts the attention of girls and women alike is the size of the face cheeks. It is known that the prominent cheeks are one of the ingredients of the beauty of the female, because it reflects the health, vitality and freshness, and despite the availability of many cosmetics that increase the size of the face and give it Full and complete, but it is considered unsafe methods on the skin sometimes, and to enjoy the cheeks fat and bloated at the lowest cost, we will present in this article ways to inflate the cheeks with natural recipes.
Causes of thinner face
These are the main reasons why the face looks thinner:
- Fatigue, exhaustion and hard work.
- Make a lot of cosmetics on the face, especially those that are anonymous and rich in chemicals.
- Lack of eating fruits and vegetables that provide the body with many essential nutrients, which benefit the skin and face.
- Lack of drinking water, which leads to dry skin and pale.
- Lack of exercise.
- A decrease in essential vitamins of the body such as vitamin C and vitamin A.
- Frequent daily and continuous drowsiness and lack of adequate sleep.
- Frequent stress and exposure to severe psychological pressure, in addition to the incidence of psychological disorders such as depression or neurosis, which starts eating too much, and ends vomiting of what is taken, the body does not benefit from food intake.
- Subject to chemotherapy.
- An unbalanced diet that focuses on specific areas of the body without others.
- The use of harsh diets to slim, causing a large loss of facial fats, and these regimens chemical diet, which causes the loss of many essential nutrients for the health of the body.
- Genetic causes affect the face and make it thinner and thinner.
Natural recipes for blush
Yeast mix, honey and rose water
Ingredients : 2 teaspoons instant yeast, 2 teaspoons honey, 2 teaspoons of rose water.
Method of preparation and use : Mix all ingredients well, then put in the refrigerator for 10 minutes, and placed on a clean face with a focus on the cheeks, leave the face for a full hour and then wash with cold water and dry well, and repeated every day for a week to get the cheeks bloated and beautiful.
Mix the ring and honey
Ingredients : A teaspoon of ground ring, a teaspoon of honey, a glass of water.
Method of preparation and use : Put the ring and water on the fire and leave to boil for two minutes, then remove the mixture from the fire and clear and then add honey, and drink the mixture three times a day to get cheeks cheeks.
Yoghurt mix and wheat germ oil and yeast
Ingredients : A tablespoon of yogurt, a tablespoon of wheat germ oil, a spoon of yeast.
Method of preparation and use : Mix the yogurt milk with the oil well, then add to the yeast mixture and mix all well, then put the mixture on the cheeks and leave the face to dry completely, then wash with cold water and dry well.
Yeast mix and ring
Ingredients : 2 tablespoons of the ring, a glass of water, spoon of yeast.
Method of preparation and use : Mix the yeast with water and then turn the mixture on the fire to continue to boil, then the mixture is lifted from the fire, and set aside for five minutes to cool, then the yeast is added to the mixture and mixes well, then put the mixture on a clean face, For 10 minutes, then leave the face for another 10 minutes until the mixture is absorbed completely, and finally wash the face with water and dry well, and can be wiped with a little skin of rose water.
olive oil
Olive oil helps to inflate the cheeks very quickly. It contains unsaturated healthy fats that help maintain a healthy and smooth skin. It is also an ideal moisturizer for dry skin and makes it even smoother. It also helps prevent wrinkles and fine lines. A tablespoon of virgin olive oil daily, or by heating a little of it and massage the cheeks up for 5-10 minutes twice a day.
Aloefera
Aloefera’s anti-oxidant properties prevent damage caused by free radicals, as well as stimulate increased production of collagen to make skin look younger. This is done through facial massage With aloe vera gel with circular movements for 10 minutes, then wash the face with warm water and dry well, and repeat it twice daily.
Tips and Advice
- Avoid putting makeup to give the face a chance to breathe, and be careful to remove the full make-up before going to sleep.
- Care for constant moisturizing of the cheeks to prevent them from sagging, and put the moisturizing cream after each shower and after washing the face, and in the case of oily skin uses hydration.
- Stay away from smoking and drinking alcohol, because these bad habits lead to a lack of elasticity of the skin and make it look older.
- Avoid using straw when drinking juices or drinks; they cause thin cheeks.
- Take care to put the sun visor on the face regularly, to protect the skin from ultraviolet damage.
- Blowing the balloons, they help inflate the cheeks and give them naturally filled.
- Eat plenty of high-carbohydrate foods, such as pasta, rice, bread, fattening cheeks and improving your skin.
- Eat healthy foods that contain important vitamins for the body, as well as minerals, antioxidants necessary for healthy body and make cheeks look healthy, foods that help fatten cheeks, oats, nuts, cheese, milk, carrots, apples, avocados, honey, Seeds, olive oil, and healthy fats.
- These oils are essential to make the cheeks look fuller and healthier. The use of avocado oil, almond oil, olive oil, or coconut oil is used to massage the cheeks gently. After the peeling process helps greatly inflate the cheeks.
- Drink plenty of water, to get fat cheeks, where you should drink at least 8 cups a day.