Method of taking care of dry skin

Method of taking care of dry skin

Dry skin

Characterized by dry skin range of characteristics; including: coarse skin peeling with the possibility of the presence of wounds and cracks, which are less prone to grain and pimples due to lack of oils and fats by the proportion, and that makes it require special care to avoid Ovetha more, and in our theme this will give you ways to take care of it , In addition to a range of natural recipes.

Ways to take care of dry skin

Follow a healthy diet

The diet plays a big role in getting a bright and smooth complexion, because the dry skin lacks many essential elements, which leads to its cracking and discoloration. Therefore, the best way to take care of dry skin is to eat good amounts of foods rich in carbohydrates, , Minerals, and antioxidants are widely available in fresh vegetables, fruits, and whole grains.

Drink plenty of water

Moisturizing the body and skin is the most important thing to keep the skin fresh and bright, maintaining a normal level of fluid in the body completes the metabolism very efficiently, so be careful to eat a quantity of water at least eight cups a day; to moisturize the skin, and rid of toxins .

Playing sports

Regular exercise is one of the things that keeps the health and beauty of the skin, by activating the blood circulation and increase the flow of blood inside the cells, so be careful to exercise, running, or yoga, or riding a bike at least half an hour Daily.

Avoid exposure to sunlight

Excessive exposure to ultraviolet radiation leads to damage to the skin, increase dryness and problems, and exposure to various burns and burns, so we take care to use moisturizing creams and sunscreen, in addition to wearing cotton clothes with long sleeves.

Natural recipes for dry skin

Olive oil and almond oil

Mix equal amounts of almond oil, olive oil together, and touch the skin mixture to lighten the skin, and rid of the dust and accumulated dirt, as this moisturizes the skin and renew the cells.

Sandalwood

Mix equal amounts of sandalwood powder, soft turmeric, and a small amount of liquid milk, apply the mixture to the skin, leave it dry until completely dry, and use this recipe continuously to get a smooth and moist skin.

Yogurt

Yoghurt is a natural ingredient that moisturizes the skin and relieves dryness, because it contains lactic acid and zinc, so we take care to massage the dry skin with yoghurt regularly for peeling and moisturizing.

Cucumber and honey

Honey moisturizes the skin, opens its color, and the cucumber juice gives the skin the necessary softness, and removes the spots, where we mix honey and cucumber, and apply it to dry skin, to give it freshness and shine in a short period.

Papaya and silt

Mix a small amount of papaya mashed, and silt powder well, and apply the mixture on the skin for some time before washing it with water.