Black under the eyes
The area surrounding the eye is one of the most sensitive areas of the face. It does not contain glands or fat. It is a very thin layer of skin. It is therefore the best area that can reflect the color of blood. The dark color under this area reflects that the blood is loaded with quantities of substances As toxic as carbon dioxide, and also can be considered a binoculars of the health of the body and vitality; as the body and once eliminated from the causes of dark circles, the skin returns normal;
Causes of dark circles under the eyes
- Anemia (anemia). Women are exposed to blood loss every month during their menstrual cycle, after birth or when bleeding sometimes makes them more susceptible to anemia, if they do not pay attention to the loss of blood and iron deficiency Through its rich foods, such as: fresh vegetables, spinach, meat, liver, nuts or through compensation with iron, vitamins and supplements.
- Insomnia and irregular sleep time, in this case should be concerned with the organization of sleep schedules, and reduce the constant vigilance.
- Frequent exposure to chemicals and especially cosmetics.
- Lack of drinking water and dehydration, as not drinking enough water reduces the freshness of the face and dry skin and blood vessels, which leads to the emergence of blacks under the eye.
- Reduction of Blood pressure
- Mental and nervous exhaustion.
Get rid of black under the eyes
- Attention to nutrition balanced health, and the emphasis on eating foods rich in vitamin C, vitamin E, vitamin K, iron and folic acid.
- Take enough sleep at the rate of 7 – 8 hours per day, and minimize as much sleep as possible.
- Drink plenty of fluids, especially water, to prevent dryness of the body and blood vessels.
- Stay away from bad habits such as smoking and drinking alcohol.
- Stay away from things that cause anxiety and tension and try to relax and calm.
- Consult your doctor before using any medicines that can lead to an eye bulge or increase the lumen under it.
- The use of natural materials, where the bags of green tea after the completion of use on the eyes for a few minutes; calm the area of the eyelids and reduce the dark circles, and works as option slices as an effective treatment of dark circles and look after the area around the eyes.
- Minimize the use of the computer, rest the eyes between time and time, and use droplets that prevent eye dryness.