Skin care
In particular, women aspire to a beautiful and natural skin without resorting to cosmetics or cosmetic procedures. This enhances self-confidence and gives them natural beauty. Therefore, one of the most important things that must be maintained to maintain the beauty and freshness of the skin is to clean the skin daily. It can also protect and treat many of the problems that may affect the skin and lead to fatigue, and may suffer from fatty skin problems of skin more than others with normal skin, mixed or even dry, but we will put here many ways that avoid all types of humans Problems, and give them natural beauty without beautification.
Tips for beautiful skin without beautification
Following healthy habits in life is important for maintaining the health of the body as well as the beauty of the skin. The most important things to consider are the following:
- Clean the skin by washing the face twice a day, by using a suitable lotion for the skin type once every morning and once before sleep.
- Drink sufficient amounts of water daily. Water is one of the most important components of the cells of the body, including the cells of the skin, which saves them from toxins and impurities.
- Eat healthy foods that contain vitamins, this by focusing on eating fruits and vegetables and incorporating them into your daily diet.
- Refrain from smoking and stay away from places where smokers are present.
- Minimize the amount of stimulants, including tea, coffee and soft drinks, because they increase urinary retention, which may expose the skin to dryness.
- Maintain calm nerves, improve mood and mood and keep away from anxiety and tension.
- Treatment of skin pills if any and not tampering with, because this leads to the spread of bacteria to all parts of the skin.
- Use sunscreen and sun exposure for prolonged periods, especially in the summer.
- Visit your dermatologist if you have problems with the skin and are difficult to solve with natural substances.
- Keep the skin moisturizing daily.
- Keep away from dust and dusty places and environments.
- Exfoliate the skin once a week as peeling works to rid the skin of dead cells, giving it freshness.
- Remove the make-up before bedtime; because the presence on the skin for a full night working on the emergence of grain.
- Sleep well during the night; this is because sleeping for enough hours gives the skin time to regenerate cells.
Home Recipes For Natural Skin
For a beautiful skin can be used one of the following substances or recipes:
tomatoes
Tomato contains vitamin C along with the potassium element, both give the skin purity and hygiene and restore its natural balance. It can be used by slicing fruit from tomatoes into slices, and put it on the face for a quarter of an hour, then wash the face and observe the obvious difference in shape and color skin.
Apple
The apple contains fibers and a group of vitamins and minerals such as potassium, magnesium, calcium and iron. All these elements nourish the skin and make it healthier. The apple also fights wrinkles and signs of aging. It can be used as a natural skin peeler to purify it and give it the required serenity. Fruit of apples, add five teaspoons of honey and mix well, then put the mixture on the face and leave for ten minutes, then wash the face.
Orange peel
Orange peel contains a good proportion of oils as well as vitamin C, so it contributes to moisturizing and purifying the skin especially oily skin, as well as orange peel gives freshness and vitality to the skin, and treats burns and bruises and many skin problems, and to use the skin peel off the fruit of orange and take its straws Place the dough in a mixer and add a little amount of water. Milk or honey can be used instead of water. Mix the ingredients thoroughly until you get a paste. To face thoroughly with water, preferably work this mask once a week to lighten and unify color and remove them dark spots.
the strawberry
Strawberry is a substance that exfoliates naturally and cleans it, and is used as follows:
- Mix a few strawberries with two tablespoons of olive oil and a teaspoon of salt.
- Rub the face with the mixture and leave to dry before washing with water, and you will notice that the skin has become more soft and refreshed and also smell beautiful.
Yogurt
In this recipe, yogurt is used along with lemon juice, both of which give the skin a softening and softness of the skin. This also removes impurities that work on the appearance of the epidermis. It also cleanses the skin from acne and dark spots. To make this mixture, it is necessary to mix a teaspoon of juice Lemon with a tablespoon of fresh yogurt, then leave for between 15-20 minutes on the face before washing it with lukewarm water.
Almonds
Almond nourishes and moisturizes the skin and makes it fresh and opens, using sweet almond oil on the face or can prepare a mask using almonds and some other natural substances such as lemon, which is an excellent mask to lighten the skin and freshness, and prepared according to the following method:
- Mix a teaspoon of ground almonds with one egg whites.
- Add half a teaspoon of lemon juice and mix the ingredients together, and then spread the mixture on the face and leave for twenty minutes before washing with cold water.
Avocado
This fruit contains many vitamins and amino acids important for the health of the skin, Examples of these vitamins vitamin A, B, C, and E, and contains substances that act as antioxidants, and can be used avocados for all Skin types reduce wrinkles and give the skin moisture along with many other benefits, and can act as an avocado mask according to the following method:
- Peel the fruit of the avocado and mash half of it, then add a tablespoon of milk, honey or yogurt.
- Wash the face well then put the mask on it and leave for between half an hour to an hour, then wash the face and will notice the difference.