Skin health
The skin is the mirror that reflects the beauty of any woman, it is one of the most important elements of beauty, so care must be maintained and freshness and keep away from everything that causes damage to these skin, because of its sensitivity, it needs special attention and care.
Ways to get rid of dry skin
As a result of climate change, the skin is exposed to many changes. In the summer, the skin is more prone to hot flashes. As a result of the rise in heat and humidity bicyclists, the skin is exposed to dryness and itchy skin. In the winter, the temperature is low and the humidity is also not exposed to the necessary sun heat. , The skin becomes more prone to dehydration, flaking, skin infections and other damage that may affect them. There are several ways to care for skin and get rid of dryness and get a beautiful skin:
- Clean the skin well, and advised to use natural soap to clean the skin; because it does not contain preservatives and manufactured harmful to the skin.
- Appropriate selection of moisturizers and products used to moisturize the skin, ensure that it contains essential vitamins for the skin, and antioxidants to protect the skin, and that these moisturizers contain pure vegetable oils that penetrate the skin.
- Avoid hot water when bathing or cleaning the skin; because hot water works to remove vegetable oils present in the skin, and therefore dry.
- Follow a certain bedtime regimen, using moisturizers and night creams, which gives the skin freshness in the morning.
- Eat diets containing vegetable oils, vitamins and especially omega-3 vitamins; I am essential for skin moisture and to protect against dehydration.
- Bathing water is filtered because unfiltered water contains many salts and minerals that cause dry skin.
- Olive oil is one of the best treatments for dry skin, it worked to remove make-up and clean it well, get rid of skin itching as a result of dry skin, and are advised to use it before placing any moisturizer cream; it works as a class nourishing for the skin.
- Using natural peels, which are made in homes, free of any industrial materials, there is a natural recipe consisting of: half a cup of yogurt, a quarter of a well-ground avocado, mixed with yogurt and avocado, and then put the mixture on the skin and leave for a quarter of an hour, Rinse the skin well.
- Drink large quantities of water, because it has an effect in maintaining the moisture of the skin, and helps to resist germs, pills and pimples that may appear on the skin, and gives the skin freshness and freshness and flexibility and vitality.