Brewer’s yeast
Beer yeast is called this name because it is used in making beer, and is produced from a single-celled mushroom called ” Saccharomyces cerevisiae ), And the variety of health and aesthetic benefits of beer yeast in addition to the abundance of nutrients necessary for health of the body, and in this article we will talk about beer yeast and its benefits, especially for fattening the face.
The nutritional value of beer yeast
Brewer Yeast is a rich source of many important nutrients. It contains proteins and vitamins as B vitamins, including Thiamine (B1), riboflavin (B2), Niacin (B3), Bantinic acid (B5), Peridoxin (B6) (B9) and biotin (B7), as well as minerals such as chromium, selenium, potassium, iron, zinc and magnesium.
The benefits of beer yeast
- Brewer’s yeast acts as an appetite suppressant, leading to weight gain, even when the yeast is eaten two hours before eating.
- Reduces skin problems such as acne and eczema, due to the fact that beer yeast contains a group of B vitamins, and minerals that are necessary to relieve inflammation that may occur in the skin.
- Beer yeast helps build the body and make it more powerful. The yeast contains high levels of amino acids and proteins.
- Brewer’s yeast reduces the stress on the body, thanks to its containment of antioxidants as well as the selenium necessary to reduce oxidation reactions in the body.
- Brewer’s yeast fights cold and flu and makes breathing healthier, especially during cold and allergies.
- Beer yeast contributes to the treatment of mental disorders such as depression, insomnia, anxiety and tension. It acts as a calming agent for the nerves and makes the body relaxed and improves the ability to sleep long and quiet.
- Beer Yeast helps reduce blood cholesterol levels, which in turn leads to elevated blood cholesterol levels, thus reducing the risk of stroke, hardening of veins, arteries and other heart diseases.
- Relieves menstrual symptoms and aches that may occur to women, which include convulsions, bloating and changes in appetite.
- Beer yeast helps to alleviate digestive problems and disorders, such as constipation. It works to soften the intestines and eliminate bacteria, as well as to treat colon infections.
- Reduce the chances of osteoporosis as well as support and strengthen teeth, due to the abundance of yeast beer with phosphorus, which promotes the absorption of the body of calcium.
- Strengthens and supports the immune system. It is a rich source of minerals such as selenium, which acts as a powerful anti-oxidant and prevents damage from free radicals.
- It controls blood sugar levels, contains the chromium necessary to maintain an adequate amount of blood glucose, and lowers glucose levels in the blood while enhancing glucose tolerance and thus reducing the amount of insulin needed by diabetics.
How to use beer yeast to fatten the face
These are the main ways to fatten the face and make it more full by using beer yeast:
Yeast of beer and water
Ingredients
- A tablespoon of beer yeast.
- A quarter cup of rose water.
Method of preparation and use :
- Mix the ingredients with each other well until they get a cream-like texture.
- Then put the mixture on the face and leave for 15 minutes.
- Then wash the face well with warm water and then pass a piece wet with rose water.
- For best results, we recommend that you continue to apply this method and stick to it.
Yeast, milk and honey
Ingredients
- A cup of warm milk.
- Spoon of beer yeast.
- Spoon of honey.
- olive oil.
Method of preparation and use
- Mix the ingredients together well except olive oil.
- The mixture is consumed daily on the stomach for a full month, taking care to massage the face every day with olive oil for 15 minutes during this month.
Yeast, honey and almond oil
Ingredients
- Spoon of beer yeast.
- Spoon of honey.
- Sweet almond oil.
- Equal amounts of sunflower oil, corn oil, and ring oil.
Method of preparation and use
- Mix ingredients well together except sunflower oil, corn oil, and ring oil.
- Put the mixture on the face and leave for an hour.
- Then wash with warm water and dry well.
- After that the facial massage is done with the oils mentioned above.
Yeast and yoghurt
Ingredients
- A tablespoon of beer yeast.
- Two tablespoons of yogurt.
Method of preparation and use
- Mix the ingredients together well.
- Apply the mixture on the face for 15 minutes, focusing on the area of the cheeks.
- Then wash the face with water and dry well.
- Repeat this mask daily for best results.
Yeast, Honey and Lemon
Ingredients
- Spoon of yeast.
- Spoon of honey.
- Lemons.
- Spoon of yogurt.
Method of preparation and use
- Mix ingredients together to get a cohesive texture.
- Then put the mixture on the face and leave for 30 minutes.
- Then rubbed and then washed with lukewarm water and dried well.
- Then moisturize moisturizing cream.
- It is advisable to keep this mask in place until a full and clean face is obtained.
Tips and Advice
Here are some tips and advice to consider before putting the yeast on the face until you call it:
- Be sure to consult your dermatologist to determine the type of skin, problems and treatment and to make sure if the yeast is suitable for the skin type.
- Care to clean the face well before applying the yeast on it, so as to facilitate the absorption of nutrients from the mask.
- Do not apply the yeast on the face if the skin is damaged and contain cuts or scratches, or if it is subjected to laser peeling.
- Be sure to check the sensitivity of the face of the brewer’s yeast before applying it. This is done by individualizing a small amount of yeast or mask on a specific area of the skin. If redness or irritation is observed, this is an indication of the sensitivity of the skin to the brewer’s yeast.
- Be careful to put the beer yeast and prepare the massage before the end of the validity of the yeast.
- Yeast use is prohibited for people with infectious and fungal diseases such as herpes zoster.