Apple cider vinegar
Is a liquid water produced by the process of fermentation of sugary elements that are present in the fruit of apples through the process of decomposition that occurs for these substances and turn into alcohol and after a long period of time is the process of switching from alcohol to vinegar with an acidic effect, and here is the importance of vinegar The apple, because of its great benefits and multiple uses, whether food or medical and therapeutic, has been said by the Prophet peace be upon him (yes, add vinegar, God bless in vinegar, and did not lack a home vinegar), and vinegar apple is one of the best types of vinegar that exist for it Elements and compounds of great utility.
The nutritional value of apple cider vinegar
Vinegar contains many compounds and elements such as: apple pectin, acetic acid, and lactic acid. It also contains many food minerals such as potassium, calcium, phosphorus, zinc, sodium and magnesium. , Vitamin A, vitamin B1, vitamin C, and vitamin E.
Benefits of apple cider preventive and therapeutic
- Helps to lose weight for anyone who is obese as he works to lose appetite and burn fat.
- Treats hair problems and saves it from the crust.
- Protects the body from varicose veins.
- It expels germs, harmful bacteria and fungi from the body.
- Reduces cholesterol.
- Treats some infections such as sore throat.
- Works on urinary tract cleansing.
- Used in food, cooking and salads.
- Used as an antibiotic.
- Reduces constipation.
- It protects against indigestion.
- It works to open the nasal passages in case of blockage at the time of splitting and flu.
- It relieves fatigue, emotional fatigue and provides psychological comfort.
- Works on teeth whitening and protection against caries.
- Protects your gums from bleeding and inflammation.
- Increases hair strength and gives it shine and luster.
- The body gets rid of the toxins in it.
Benefits of apple cider vinegar
- Remove the skin from acne by putting a little vinegar two tablespoons with a glass of water and put on the face for no more than ten minutes and then wash the face with cold water.
- It protects against sunburn that affects the skin.
- Works on hand whitening.
- Helps massage the skin.
- Protects against skin wrinkles by placing the vinegar mask as it is before sleep and in the morning it is washed with cold water.
- Protects against skin aging symptoms.
- Eliminates freckles and relieves it.
- Moisturizes the skin and is very useful for dry skin by mixing a quarter cup of apple cider vinegar with half a glass of water and bring a cloth and dipped in the mixture and then be painted by the face.
- It gives the skin more smooth and vibrant.